The most popular and quickest anti aging treatment so far is the application of cosmetics and cosmetic surgery.
The purpose of cosmetic surgery is to repair congenital defects and damage to the body. Due to accidents it has also gained great popularity repairing the results caused by aging. The popularity of this anti-aging treatment has resulted to very high standards of specialization.
Medical practitioners in this field achieves a very high degree of requirement in training and must pass several tests and years of study before being eligible to be sponsored by a cosmetic surgeon who himself has had several years of formal cosmetic surgery practice. Only then could the recent practitioner be accepted into the American board of Cosmetic Surgeon.
Aside from reconstructive surgeries that are done usually on deformities, another result that cosmetic surgery achieves is the restoration of the youthful appearance of the body. Stretch marks, birthmarks, scars, skin toning and rejuvenation, are done through the use of either invasive or non invasive procedures.
This modern mode of anti-aging treatments basically involves the following steps:
The pre-operative interview where the best approach to the treatment are discussed, procedures are laid out, results and expectations are talked on and possibly some other issues whenever there are. Marking will also be done where the approach of the surgery will take place.
The surgery or the treatment which usually takes a couple of hours depending on the complexity of the procedure that is opted. Many cosmetic surgery procedures though could be done quickly inside an hour.
The recovery, again depending on the complexity and the age of the patient, recovery will vary from overnight to a couple of weeks and sometimes longer than that. Many procedures will enable the patient to get back to normal activities almost right after a moment of rest.
The follow up treatment is only done when there are a series of procedures that are planned or when the completion of treatment requires intervals of schedules.
The recent technological advances in this anti-aging treatment are such that many procedures that previously require invasive techniques are now replaced with treatments that will require no incisions. One greatest factor that this anti-aging treatment has become so popular is that aside from being generally safe, cosmetic surgery requires very little effort, demands very little from the body and delivers very fast and desirable results that are often long lasting.
Examples of the most popular anti-aging procedures are:
Skin treatments - Skin treatments are usually non invasive procedures that use laser treatments to stretch out the skin and to remove wrinkles. Skins that are badly damaged due to accidents and aging are restored to its attractive and youthful look.
Face Lift – Achieves a younger modern looking face and reshapes it also to create a more balanced look.
Blepharoplasty – Is done to eliminate the puffiness and the sagging around the eyes to arrive a rested, fresh and younger looking face.
Dermabrasion is an anti-aging treatment that eliminates skin damage, blotches and wrinkles through laser surgery and the use of chemical peels.
Microdermabrasion, on the other hand, is the anti-aging treatment that requires lighter chemical peels. These are non invasive procedures and require no recovery time.
The list of anti-aging treatment trough cosmetic surgery is still growing due to specialization. No matter, these procedures remain to be one of the most reliable anti aging treatments that are commonly resorted today.
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Wednesday, February 29, 2012
Anti-Aging Treatments – Treatment of Age Spots
What are age spots and what causes them?
Age spots, also known as liver spots and sun spots, are skin blemishes that are brown in color. Age spots usually develop in older people, usually at the age of forty but could also happen to younger people in their twenties. Although age spots are natural, its discolored nature affects a person general appearance that treatments are sought.
Age spots develop in the face, hands and neck. Age spots are caused by the ultra violet rays of the sun. With constant and significant exposure, the ultra violet rays will ultimately penetrate the skin and will induce the formation of the darker pigments.
Age spots though are harmless. Their development will always happen with exposure as they are natural reaction of the skin to the sun's harmful rays. These are benign and are not a cause or a symptom for the onset of skin cancers. However, they are still a blemish that must be remedied. Age spots could never be prevented as it will always naturally occur in time.
Treatment of Age Spots
Since age spots could never be treated, their early development could be prevented by less frequent exposure to the sun. If that cannot be avoided, application of creams is good. The following procedures for removing age spots are also commonly used as anti-aging treatments:
Laser Treatment
Laser treatments to remove sun spots are often done in conjunction with other anti-aging treatments. The intense heat of the laser beams will burn away the spots and restore a younger looking blemish free skin. Laser treatments though, as they involve several stages and usually require a number of visits to the physician, are generally costly. These procedures are very necessary if optimal results are desired.
Retinoid Treatment
Retinoid comes usually in the form of a cream that is applied topically to the affected parts. Retinoid is prescription medication that promotes healthy skin and fades away the spots. Retinoid also contains anti oxidants that are good for preserving skin cells and tissues. However, Retinoid dries the skin for the duration of the treatment.
Chemical Peels
The acidic agents in the chemical peel have proven to be effective method at removing sun spots; the method takes a while longer as the peels will happen little by little until the desired skin tone is achieved.
Age Spots Creams
Age spots cream usually works in bleaching the sun spots out. The result is a slow and gradual fading of the discolored portion of the skin revealing the skin underneath. Active ingredients that are commonly included that fade the sun spots out are the hydroquinone. Vitamins A and C are also active ingredients to promote rejuvenation and healthier skin.
Sun Block
Probably the most popular method of preventing the onset of age spots is by using the old reliable sun block creams and lotions. While sun block will not fade the age spots, its formulation prevents the harmful ultraviolet rays of the sun from penetrating the skin.
Sun block users also develop less sun spots in later years. It is also a good anti-aging treatment when it comes to preserving the skin's more youthful glow. Sun blocks have also demonstrated to reduce the development of skin cancers.
Like any anti-aging procedure, applying the treatments mentioned should as much as possible be consulted to a physician. Except for sun block and some chemical peels, application of these treatments could result to unwanted side effects.
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Age spots, also known as liver spots and sun spots, are skin blemishes that are brown in color. Age spots usually develop in older people, usually at the age of forty but could also happen to younger people in their twenties. Although age spots are natural, its discolored nature affects a person general appearance that treatments are sought.
Age spots develop in the face, hands and neck. Age spots are caused by the ultra violet rays of the sun. With constant and significant exposure, the ultra violet rays will ultimately penetrate the skin and will induce the formation of the darker pigments.
Age spots though are harmless. Their development will always happen with exposure as they are natural reaction of the skin to the sun's harmful rays. These are benign and are not a cause or a symptom for the onset of skin cancers. However, they are still a blemish that must be remedied. Age spots could never be prevented as it will always naturally occur in time.
Treatment of Age Spots
Since age spots could never be treated, their early development could be prevented by less frequent exposure to the sun. If that cannot be avoided, application of creams is good. The following procedures for removing age spots are also commonly used as anti-aging treatments:
Laser Treatment
Laser treatments to remove sun spots are often done in conjunction with other anti-aging treatments. The intense heat of the laser beams will burn away the spots and restore a younger looking blemish free skin. Laser treatments though, as they involve several stages and usually require a number of visits to the physician, are generally costly. These procedures are very necessary if optimal results are desired.
Retinoid Treatment
Retinoid comes usually in the form of a cream that is applied topically to the affected parts. Retinoid is prescription medication that promotes healthy skin and fades away the spots. Retinoid also contains anti oxidants that are good for preserving skin cells and tissues. However, Retinoid dries the skin for the duration of the treatment.
Chemical Peels
The acidic agents in the chemical peel have proven to be effective method at removing sun spots; the method takes a while longer as the peels will happen little by little until the desired skin tone is achieved.
Age Spots Creams
Age spots cream usually works in bleaching the sun spots out. The result is a slow and gradual fading of the discolored portion of the skin revealing the skin underneath. Active ingredients that are commonly included that fade the sun spots out are the hydroquinone. Vitamins A and C are also active ingredients to promote rejuvenation and healthier skin.
Sun Block
Probably the most popular method of preventing the onset of age spots is by using the old reliable sun block creams and lotions. While sun block will not fade the age spots, its formulation prevents the harmful ultraviolet rays of the sun from penetrating the skin.
Sun block users also develop less sun spots in later years. It is also a good anti-aging treatment when it comes to preserving the skin's more youthful glow. Sun blocks have also demonstrated to reduce the development of skin cancers.
Like any anti-aging procedure, applying the treatments mentioned should as much as possible be consulted to a physician. Except for sun block and some chemical peels, application of these treatments could result to unwanted side effects.
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Tuesday, February 28, 2012
Three Simple Tips That Aid In Your Anti-Aging Treatment
With how the beauty industry flaunts out the significance of having a youthful skin and body, it isn't surprising that everyone is doing the best they could just to achieve flawless skin. It used to be that only the celebrities and Hollywood individuals who seem to age so gracefully.
Today, when you age 30 you consider yourself fast approaching your 40s that's why you do everything just to inhibit that first few lines from appearing on your face. At this time, you have your anti-aging treatment cream as a staple to your daily beauty regimen.
When you reach your 40's and your wrinkles and other aging signs start to thrive even more, you undergo certain procedures like laser dermabrasion, microdermabrasion, hydroderm, and even face lifting just to ensure your face and neck are free of the dreaded marks and scars. In short, you invest money and time just to slow down if not to stop the formation of aging signs.
But not all can afford these anti-aging treatment procedures. And not all is willing to undergo such extremes. These drastic solutions are somewhat the quick solution to problems associated with aging, but what to those who just don't have the resources and willingness to spend on them? Is there anything you can do to still achieve younger looking skin without having to invest on those quick skin aging treatment quick solutions?
In fact, in addition to any beauty regimen you are currently applying to your skin, there are simple steps that you can do to achieve your goal even without worrying about the expenses. It can start right at your home by sticking to a good anti-aging skin care regimen and having a good discipline at an early age. Check the following three simple, holistic approach to living healthily.
Don't skip your breakfast.
The common mistake almost everyone commits is skip meal in the morning most probably because of lack of time. However, this easily ruins the goal of keeping youthful skin. How? When one skips breakfast, the tendency is to resort to poor eating habit all day.
The hunger pangs you feel later in the morning always translate to looking for quick snack foods, which can be readily bought from food chains, donut houses, pastry shops, and food stores loaded with carbohydrates-and-sugar full foods. Eating a hearty big breakfast will not make you vulnerable to these junk foods and therefore you avoid getting unhealthy, which often means translation to having poor skin condition.
Avoid the sun at all times.
It is in to have a great tanned look. It makes you a standout. However, your skin won't in the long run. You see, sun exposure is one of the great factors to damage the skin. It doesn't help either if you resort to suntan beds. They are as damaging. If you have to go out the sun, always wear sunscreens and sun block lotion for protection.
Consider changing your skin moisturizers and creams.
If you have been sticking to a moisturizer you don't have any idea if it is good to your skin or not, better check its label. You might know about wrinkles and laughter lines, as well as sagging skin, but you might not be aware how they form. The principal causes of these aging signs happen because of the hyalurocic acid breaking down, collagen and elastin slow production, and the free radical change.
Therefore, when looking for anti-aging creams and moisturizers look for those ingredients which can boost the production of those natural structural proteins while inhibiting free radical change to happen.
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Today, when you age 30 you consider yourself fast approaching your 40s that's why you do everything just to inhibit that first few lines from appearing on your face. At this time, you have your anti-aging treatment cream as a staple to your daily beauty regimen.
When you reach your 40's and your wrinkles and other aging signs start to thrive even more, you undergo certain procedures like laser dermabrasion, microdermabrasion, hydroderm, and even face lifting just to ensure your face and neck are free of the dreaded marks and scars. In short, you invest money and time just to slow down if not to stop the formation of aging signs.
But not all can afford these anti-aging treatment procedures. And not all is willing to undergo such extremes. These drastic solutions are somewhat the quick solution to problems associated with aging, but what to those who just don't have the resources and willingness to spend on them? Is there anything you can do to still achieve younger looking skin without having to invest on those quick skin aging treatment quick solutions?
In fact, in addition to any beauty regimen you are currently applying to your skin, there are simple steps that you can do to achieve your goal even without worrying about the expenses. It can start right at your home by sticking to a good anti-aging skin care regimen and having a good discipline at an early age. Check the following three simple, holistic approach to living healthily.
Don't skip your breakfast.
The common mistake almost everyone commits is skip meal in the morning most probably because of lack of time. However, this easily ruins the goal of keeping youthful skin. How? When one skips breakfast, the tendency is to resort to poor eating habit all day.
The hunger pangs you feel later in the morning always translate to looking for quick snack foods, which can be readily bought from food chains, donut houses, pastry shops, and food stores loaded with carbohydrates-and-sugar full foods. Eating a hearty big breakfast will not make you vulnerable to these junk foods and therefore you avoid getting unhealthy, which often means translation to having poor skin condition.
Avoid the sun at all times.
It is in to have a great tanned look. It makes you a standout. However, your skin won't in the long run. You see, sun exposure is one of the great factors to damage the skin. It doesn't help either if you resort to suntan beds. They are as damaging. If you have to go out the sun, always wear sunscreens and sun block lotion for protection.
Consider changing your skin moisturizers and creams.
If you have been sticking to a moisturizer you don't have any idea if it is good to your skin or not, better check its label. You might know about wrinkles and laughter lines, as well as sagging skin, but you might not be aware how they form. The principal causes of these aging signs happen because of the hyalurocic acid breaking down, collagen and elastin slow production, and the free radical change.
Therefore, when looking for anti-aging creams and moisturizers look for those ingredients which can boost the production of those natural structural proteins while inhibiting free radical change to happen.
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The Role of CynergyTK and Phytessence Wakame in Your Anti-aging Treatment
How does your anti-aging treatment cream address the aging signs on your skin? Does it target the main cause of the skin problems? Or does it only pay attention to the outer core of your skin? If you are experiencing the signs of aging, it is important to evaluate the kind of anti-aging treatment products that you are using.
A good product is supposedly targeting the main sources of your aging and not just keeping the physical appearance in good shape while the inner part is still suffering from the degraded condition.
An anti-aging skin care is not only about making your skin look healthy and youthful but also about keeping it elastic and firm. Therefore, the product that you should be using must contain ingredients which help address the main source of the development of aging signs. Two of the most essential ingredients are in the form of CynergyTK and Phytessence Wakame.
Quick Overview of Aging Process
When you were in your early years, your skin has the tensile strength that makes it elastic and firm. This is so because there are important structural proteins in your body, the elastin and collagen. These proteins are mainly responsible for keeping the tissues and cells of your skin in great condition so that your skin from the inner and outer layers is kept tight and elastic.
They are also the reason why when your skin is pinched and stretched, it gets back to its normal, original size and shape. Ultimately, your elastin and collagen found in your body form a bond between these proteins to create fibers which give the skin the strength.
But as you get older, production of these structural proteins starts to slow down. Since they are the reason why your skin is in great shape, the lack of them affects greatly the skin so that it starts to show fine lines, wrinkles, becomes sagging, and develops uneven marks. The result, the youth and radiance of your skin diminishes. During these times, the need to use any anti-aging treatment product becomes necessary to inhibit more formation of the aging signs.
But what if your product doesn't have what it takes to actually take care of your skin? Of course, it will produce negative effects and may worsen the condition of your skin. That is the reason why it is very important to examine the contents of any anti-aging treatment product that you are using to ensure that it is working just as what is expected to correct the problem of your skin. Two of the most important ingredients that you should be looking when searching for the right product are CynergyTK and Phytessence Wakame.
What are these CynergyTK and Phytessence Wakame?
The CynergyTK is a breakthrough in the industry as it has been proven to encourage and stimulate re-growth of both elastin and collagen in your body. Although your body knows how to produce these proteins, these are not enough that the CynergyTK is needed to boost their production even more.
The Phytessence Wakame is an ingredient that stops hyaluronidase activity, an enzyme that breaks down hyaluronic acid. This acid is an important part of your body's structural proteins as it glues together collagen and elastin to form the protein fibers.
The same with the two proteins, the hyaluronic acid diminishes as you get older so using an anti-aging treatment product that contains Phytessense Wakame is a must to preserve and maintain the youthfulness of the skin.
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A good product is supposedly targeting the main sources of your aging and not just keeping the physical appearance in good shape while the inner part is still suffering from the degraded condition.
An anti-aging skin care is not only about making your skin look healthy and youthful but also about keeping it elastic and firm. Therefore, the product that you should be using must contain ingredients which help address the main source of the development of aging signs. Two of the most essential ingredients are in the form of CynergyTK and Phytessence Wakame.
Quick Overview of Aging Process
When you were in your early years, your skin has the tensile strength that makes it elastic and firm. This is so because there are important structural proteins in your body, the elastin and collagen. These proteins are mainly responsible for keeping the tissues and cells of your skin in great condition so that your skin from the inner and outer layers is kept tight and elastic.
They are also the reason why when your skin is pinched and stretched, it gets back to its normal, original size and shape. Ultimately, your elastin and collagen found in your body form a bond between these proteins to create fibers which give the skin the strength.
But as you get older, production of these structural proteins starts to slow down. Since they are the reason why your skin is in great shape, the lack of them affects greatly the skin so that it starts to show fine lines, wrinkles, becomes sagging, and develops uneven marks. The result, the youth and radiance of your skin diminishes. During these times, the need to use any anti-aging treatment product becomes necessary to inhibit more formation of the aging signs.
But what if your product doesn't have what it takes to actually take care of your skin? Of course, it will produce negative effects and may worsen the condition of your skin. That is the reason why it is very important to examine the contents of any anti-aging treatment product that you are using to ensure that it is working just as what is expected to correct the problem of your skin. Two of the most important ingredients that you should be looking when searching for the right product are CynergyTK and Phytessence Wakame.
What are these CynergyTK and Phytessence Wakame?
The CynergyTK is a breakthrough in the industry as it has been proven to encourage and stimulate re-growth of both elastin and collagen in your body. Although your body knows how to produce these proteins, these are not enough that the CynergyTK is needed to boost their production even more.
The Phytessence Wakame is an ingredient that stops hyaluronidase activity, an enzyme that breaks down hyaluronic acid. This acid is an important part of your body's structural proteins as it glues together collagen and elastin to form the protein fibers.
The same with the two proteins, the hyaluronic acid diminishes as you get older so using an anti-aging treatment product that contains Phytessense Wakame is a must to preserve and maintain the youthfulness of the skin.
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The Importance of Antioxidants in Anti-Aging Treatment
For the past several years, the antioxidants have been extensively publicized linking these substances as important agent relevant to anti-aging issues. But while it is only in the later years when the antioxidants have been put enormously to media exposure, issues about the anti-aging skin problems have begun much talked about fifty years ago.
And ever since the science has not stopped studying and finding ways to combat this dilemma most women and men experience as they start to be in their 30's. Some book published during the time the theories saying it is the free radical damage that causes aging. In other story, it is called the oxidative stress process.
The antioxidants were thought to play a great role in countering this oxidative stress phenomenon after a certain fruit fly was genetically altered by adding in enzymatic antioxidants and it lived a 30% longer life than the normal. In addition, the fruit fly also showed less age-related aging or oxidative damage. This result has pressed the scientists to conduct the same study on humans to prove that antioxidants are great alternative to combating the many unpleasant signs of aging process.
In the mid of 1990s, a study was conducted and showed that the highest count of oxidative damage occurred with disabled elderly while the lowest contents were found on younger healthy adults. In the same study, it was found that the high blood levels containing the antioxidants vitamins E and C were associated with few disability and aging signs while free radical damage was associated to those with the deficiency.
Surprisingly, this has changed the way people look at old age. Whereas, it is common culture that elderly people are associated with wrinkling skin, senility, disability, different diseases, and other aging signs, most experts believe these are not habitual result of aging per se but rather of unsuccessful aging.
This is rather a very interesting pointer that is worthy to be taken note of by everybody especially those who are so concerned about aging and the things that it comes with.
Unsuccessful aging, or may be considered by some as ungraceful aging, is the process that happens when your human body is not capable of fighting off damaging elements and oxidative stress. As a result, the immune system weakens and fails skin to successfully regenerate and recover.
When an elderly individual is evident with various aging skin signs and diseases, it is thought that they have not lived a rather healthy, positive lifestyle.
Instead, the careless way of treating oneself has caused many aspects of the human body to be neglected and thus deteriorated slowly until it has become visibly transparent not only on the outer aspect but on condition presented by the greater health.
What these points are telling the individuals is that the antioxidants play a very important role to allow everyone to grow old healthily and gracefully. Antioxidants, in addition to a good, healthy and positive lifestyle, will inhibit those dreaded nasty aging signs, which often make an individual less confident and weak in their later years.
It is crucial then that as early as possible in our lives, taking care of our body and health is fundamental. The intake of antioxidants strengthens the core of our human body and thus reflecting on the outer part, which is the skin. Nowadays, there are different methods to take antioxidants some of which in the form of supplements and of course those directly coming from food rich with such.
Maybe, this substance will give you more years to live longer, just like what the fruit fly has gone through.
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And ever since the science has not stopped studying and finding ways to combat this dilemma most women and men experience as they start to be in their 30's. Some book published during the time the theories saying it is the free radical damage that causes aging. In other story, it is called the oxidative stress process.
The antioxidants were thought to play a great role in countering this oxidative stress phenomenon after a certain fruit fly was genetically altered by adding in enzymatic antioxidants and it lived a 30% longer life than the normal. In addition, the fruit fly also showed less age-related aging or oxidative damage. This result has pressed the scientists to conduct the same study on humans to prove that antioxidants are great alternative to combating the many unpleasant signs of aging process.
In the mid of 1990s, a study was conducted and showed that the highest count of oxidative damage occurred with disabled elderly while the lowest contents were found on younger healthy adults. In the same study, it was found that the high blood levels containing the antioxidants vitamins E and C were associated with few disability and aging signs while free radical damage was associated to those with the deficiency.
Surprisingly, this has changed the way people look at old age. Whereas, it is common culture that elderly people are associated with wrinkling skin, senility, disability, different diseases, and other aging signs, most experts believe these are not habitual result of aging per se but rather of unsuccessful aging.
This is rather a very interesting pointer that is worthy to be taken note of by everybody especially those who are so concerned about aging and the things that it comes with.
Unsuccessful aging, or may be considered by some as ungraceful aging, is the process that happens when your human body is not capable of fighting off damaging elements and oxidative stress. As a result, the immune system weakens and fails skin to successfully regenerate and recover.
When an elderly individual is evident with various aging skin signs and diseases, it is thought that they have not lived a rather healthy, positive lifestyle.
Instead, the careless way of treating oneself has caused many aspects of the human body to be neglected and thus deteriorated slowly until it has become visibly transparent not only on the outer aspect but on condition presented by the greater health.
What these points are telling the individuals is that the antioxidants play a very important role to allow everyone to grow old healthily and gracefully. Antioxidants, in addition to a good, healthy and positive lifestyle, will inhibit those dreaded nasty aging signs, which often make an individual less confident and weak in their later years.
It is crucial then that as early as possible in our lives, taking care of our body and health is fundamental. The intake of antioxidants strengthens the core of our human body and thus reflecting on the outer part, which is the skin. Nowadays, there are different methods to take antioxidants some of which in the form of supplements and of course those directly coming from food rich with such.
Maybe, this substance will give you more years to live longer, just like what the fruit fly has gone through.
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Seven Healthy Anti-Aging Care and Treatment Quick Tips
Do you find aging as the worst time of your life? Most men and women who are conscious about how they look and feel get so worried as they start nearing 30's and even more so, in the 40's. However, you don't have to look at it that way if you know how to look after your physical body and your mind.
It may seem difficult to some, but in reality, it is a lot simpler to take care of your body. You just need to stick to a routine that will make you feel refreshed and great all the time. In this connection, check the following seven tips. Doing these things as early as you can, the better chances you will get of you having a great skin.
1.) Definitely the first natural anti-aging care treatment, drinking lots of water per day helps make your skin hydrated while your body cleaned and flushed with toxins. Hydrated skin makes you look younger as it tends to look plumper and clearer. So don't forget to count eight glasses of water intake to achieve that youthful and healthy glowing skin.
2.) Second most important anti-aging skin care treatment, eating a healthy and good balanced diet food is a secret to keeping your skin tissues intact and supple. Food diet must include all important food groups. Lots of fibers, fresh fruits, and green leafy vegetables are a staple to a diet if you want your skin to keep looking and feeling younger everyday. They contain minerals and vitamins which are a must because they help repair damaged skin tissues and cells and maintain young skin. You must also cut out fatty, oily, and salty foods from your diet. They easily ruin the objective of having healthy diet.
3.) Another vital component to having that perfectly glowing skin and feeling stronger body, a regular exercise should be done at least thrice a week. It will make you sweat out; thus, releasing the toxins in your body. It work wonders too in keeping your skin cleared and refreshed. Plus, it makes you feel healthier and stronger.
4.) Keep your skin in good shape and in condition by avoiding the sun rays and UV radiations. Sun is the number one factor that can damage the skin. It can even give you premature wrinkles and lines. If you cannot help but stay out, you must at least use a good sun screen lotion or sun block to protect your skin from the damaging rays. It is nice to sport a tan; however, if you are not careful, it can go to a worst scenario as having skin cancer.
5.) Stop smoking and don't drink beyond the limit intake. Smoking is the best way to damage your skin. It contains chemicals that makes your skin age faster. Excessive drinking alcohol is as well harmful. It makes your liver full and thus no longer capable of flushing your body with toxins.
6.) Use anti-aging treatment products that contain antioxidants and ingredients such as retinol, Vitamin C, A, and ceramides. They will work wonders in repairing your slightly damaged skin.
7.) And lastly, keep a positive outlook in life. Live a calm, stress-free life. Life is sometimes difficult, but if your body is constantly stressed out, it releases chemicals that can make you physically or mentally ill. The lack of sleep and lack of good exercise is never good to your body and skin. It's not only the skin that gets affected but your hair as well. And they can really make you look years older than what really your age is.
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It may seem difficult to some, but in reality, it is a lot simpler to take care of your body. You just need to stick to a routine that will make you feel refreshed and great all the time. In this connection, check the following seven tips. Doing these things as early as you can, the better chances you will get of you having a great skin.
1.) Definitely the first natural anti-aging care treatment, drinking lots of water per day helps make your skin hydrated while your body cleaned and flushed with toxins. Hydrated skin makes you look younger as it tends to look plumper and clearer. So don't forget to count eight glasses of water intake to achieve that youthful and healthy glowing skin.
2.) Second most important anti-aging skin care treatment, eating a healthy and good balanced diet food is a secret to keeping your skin tissues intact and supple. Food diet must include all important food groups. Lots of fibers, fresh fruits, and green leafy vegetables are a staple to a diet if you want your skin to keep looking and feeling younger everyday. They contain minerals and vitamins which are a must because they help repair damaged skin tissues and cells and maintain young skin. You must also cut out fatty, oily, and salty foods from your diet. They easily ruin the objective of having healthy diet.
3.) Another vital component to having that perfectly glowing skin and feeling stronger body, a regular exercise should be done at least thrice a week. It will make you sweat out; thus, releasing the toxins in your body. It work wonders too in keeping your skin cleared and refreshed. Plus, it makes you feel healthier and stronger.
4.) Keep your skin in good shape and in condition by avoiding the sun rays and UV radiations. Sun is the number one factor that can damage the skin. It can even give you premature wrinkles and lines. If you cannot help but stay out, you must at least use a good sun screen lotion or sun block to protect your skin from the damaging rays. It is nice to sport a tan; however, if you are not careful, it can go to a worst scenario as having skin cancer.
5.) Stop smoking and don't drink beyond the limit intake. Smoking is the best way to damage your skin. It contains chemicals that makes your skin age faster. Excessive drinking alcohol is as well harmful. It makes your liver full and thus no longer capable of flushing your body with toxins.
6.) Use anti-aging treatment products that contain antioxidants and ingredients such as retinol, Vitamin C, A, and ceramides. They will work wonders in repairing your slightly damaged skin.
7.) And lastly, keep a positive outlook in life. Live a calm, stress-free life. Life is sometimes difficult, but if your body is constantly stressed out, it releases chemicals that can make you physically or mentally ill. The lack of sleep and lack of good exercise is never good to your body and skin. It's not only the skin that gets affected but your hair as well. And they can really make you look years older than what really your age is.
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Monday, February 27, 2012
Anti-Aging Treatment – Getting Back Hormonal Balance
The fluctuation of hormones is a sign that there is hormonal imbalance. Hormonal imbalance affects the whole body resulting to mood swings, infertility and lack of sexual desire. Hormonal balance is very important especially in women. Hormonal balance includes the right concentration of estrogens androgens and testosterone. What this group basically and most popularly does is to improve vigor and vitality, tone the skin and muscles and boost energy and activity.
Because hormonal balance is so important in a women's well being, pharmaceutical companies have developed products that are advertised to restore the balance of the hormones in the system. However, synthetic hormones are not the best solution. Neither should it be opted if possible.
Conventional HRT treatments have been linked to cause harmful side effects. Of particular interest are the DHEA treatments. With the DHEA treatments, it is proven that patients exhibit improvements in episodic memory even in young patients. It also provides a sense of well being that limits, if not controls, depressions and decreases the occurrence of evening cortisol.
DHEA is also used in the muscle building of athletes and DHEA supplements are used as performance enhancing drugs. It is also true that endogenous DHEA treatment has also shown to restore oxidative balance on diabetic patients.
The down side though are that clinical reports shows a direct correlation between DHEA treatments with the development of breast cancers, ovarian cancers, coronary heart diseases and abnormalities in blood clotting. The less risky approach to anti-aging treatment that will get you back a hormonal balance is:
Lifestyle Change – Stress does not only make a person look old it also robs the person of hormonal balance. Conscious effort then must be made so that stresses are limited to the minimum. Diets could also be changed to include maca, rice, yams, alfalfa, oat, soy, apples, cherries and wheat as these are estrogen rich foods. Often though, changing a lifestyle is only good during planning. Anything that involves a change from what used to be the norm will be bound to be difficult and could fail. If this were the case consider the following.
Alternative Medicine – Old practices are having resurgence in popularity. For one they are really very effective although previously regarded as old school. Second, they have been proven through time that being natural also means that they are safe. Herbal remedies top the list here for providing and improving the hormone balance in the body.
Examples of herbs rich in phytoestrogen are dong quai and the black cohosh. These are also the safest, most effective and least expensive. Next is acupuncture. Acupuncture is a method that search for energy pathways in the body by inserting sterile needles. If this one still turns you off, and you need hormone treatments fast, the following may be the only resort.
Drugs and Surgery – Hormone replacement therapy or HRT is the most common. However, this should always be (as mentioned earlier) your last resort due to unfortunate incidence of side effects that result from this treatments.
The three approaches though could be worked out in combination, could be done on different times or could be combined at the same time. Change lifestyle where applicable and practicable and take alternative medicine whenever available. Drugs and surgery could be resorted to only in extreme circumstances but find a good physician.
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Because hormonal balance is so important in a women's well being, pharmaceutical companies have developed products that are advertised to restore the balance of the hormones in the system. However, synthetic hormones are not the best solution. Neither should it be opted if possible.
Conventional HRT treatments have been linked to cause harmful side effects. Of particular interest are the DHEA treatments. With the DHEA treatments, it is proven that patients exhibit improvements in episodic memory even in young patients. It also provides a sense of well being that limits, if not controls, depressions and decreases the occurrence of evening cortisol.
DHEA is also used in the muscle building of athletes and DHEA supplements are used as performance enhancing drugs. It is also true that endogenous DHEA treatment has also shown to restore oxidative balance on diabetic patients.
The down side though are that clinical reports shows a direct correlation between DHEA treatments with the development of breast cancers, ovarian cancers, coronary heart diseases and abnormalities in blood clotting. The less risky approach to anti-aging treatment that will get you back a hormonal balance is:
Lifestyle Change – Stress does not only make a person look old it also robs the person of hormonal balance. Conscious effort then must be made so that stresses are limited to the minimum. Diets could also be changed to include maca, rice, yams, alfalfa, oat, soy, apples, cherries and wheat as these are estrogen rich foods. Often though, changing a lifestyle is only good during planning. Anything that involves a change from what used to be the norm will be bound to be difficult and could fail. If this were the case consider the following.
Alternative Medicine – Old practices are having resurgence in popularity. For one they are really very effective although previously regarded as old school. Second, they have been proven through time that being natural also means that they are safe. Herbal remedies top the list here for providing and improving the hormone balance in the body.
Examples of herbs rich in phytoestrogen are dong quai and the black cohosh. These are also the safest, most effective and least expensive. Next is acupuncture. Acupuncture is a method that search for energy pathways in the body by inserting sterile needles. If this one still turns you off, and you need hormone treatments fast, the following may be the only resort.
Drugs and Surgery – Hormone replacement therapy or HRT is the most common. However, this should always be (as mentioned earlier) your last resort due to unfortunate incidence of side effects that result from this treatments.
The three approaches though could be worked out in combination, could be done on different times or could be combined at the same time. Change lifestyle where applicable and practicable and take alternative medicine whenever available. Drugs and surgery could be resorted to only in extreme circumstances but find a good physician.
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How Anti-Aging Treatment Products Work
Are you aware of the anti-aging process? If you are still in your early adult years, you are probably still not caring too much about aging and anything that comes with it. After all, you still don't experience the pangs of having wrinkles and lines and sagging skin because you still have with you the radiant, glowing, and firm skin that all children and young adults have.
However, as early as today, it is advised that you become aware how aging signs progresses and how anti-aging products can slow down the process.
Aging actually starts to take place once the cells and tissues are weakening and ultimately dying. The anti-aging process normally solves the day by applying whatever that will reduce if not remove the signs of aging.
And while anti-aging is already the issue, this is to remind you that the anti-aging process shouldn't be confusing by getting the notion that it puts more years to your life but rather it puts years off your skin and body by taking care of yourself, whether by using anti-aging treatment products or using the natural, healthy approach.
How do anti-aging treatment products work?
Different types of methods are available in the industry but all have the same purpose of warding off the signs that aging process provides. It is important to remember that one method may be effective to you but not to others. Therefore, getting the right anti-aging treatment application or product is very important to ensure your skin and body does not get harmful side effects from using any of them.
One of the popular ways to inhibit the aging signs is using anti-aging medicines, which can be had from the qualified and professional beauty and health practitioners. Through the intake of the medications, it can help improve skin texture as well as produce more moisture for the body.
The anti-aging treatment skin care products are also available in different varieties. The one most popular are the skin creams and moisturizers. Many women rely on the use of these beauty products as these have been used for quite long years already. It is important to note though that not all skin creams and moisturizers are good.
Hence, you should know how to weed out the best skin moisturizers from the worse ones. The best anti-aging treatment creams and moisturizers help the skin be rejuvenated by providing essential components that encourage production of the key structural proteins, the collagen and elastin.
Natural anti-aging skin treatment products such as supplements and those concoctions that contain a blend of ingredients extracted from different plants are also well-known method of anti-aging application. The same with the above products, they target wrinkles, lines, scars, and mars, which usually set on your skin starting at the early 30's. Similarly, you should be able to know how to spot which natural product will work best on your skin and which will not.
When the time comes that you need to use any of the anti-aging treatment products above after discovering minor signs of aging, it is vital that you seek advice from qualified experts. They should know what to advice you and know the type of anti-aging treatment that will match the needs of your specific skin and problem.
They are as well the right person who will tell you how exactly those different products work on your skin to give you a long-lasting youthful glow and radiance.
shared by : secret of millionaire mind
However, as early as today, it is advised that you become aware how aging signs progresses and how anti-aging products can slow down the process.
Aging actually starts to take place once the cells and tissues are weakening and ultimately dying. The anti-aging process normally solves the day by applying whatever that will reduce if not remove the signs of aging.
And while anti-aging is already the issue, this is to remind you that the anti-aging process shouldn't be confusing by getting the notion that it puts more years to your life but rather it puts years off your skin and body by taking care of yourself, whether by using anti-aging treatment products or using the natural, healthy approach.
How do anti-aging treatment products work?
Different types of methods are available in the industry but all have the same purpose of warding off the signs that aging process provides. It is important to remember that one method may be effective to you but not to others. Therefore, getting the right anti-aging treatment application or product is very important to ensure your skin and body does not get harmful side effects from using any of them.
One of the popular ways to inhibit the aging signs is using anti-aging medicines, which can be had from the qualified and professional beauty and health practitioners. Through the intake of the medications, it can help improve skin texture as well as produce more moisture for the body.
The anti-aging treatment skin care products are also available in different varieties. The one most popular are the skin creams and moisturizers. Many women rely on the use of these beauty products as these have been used for quite long years already. It is important to note though that not all skin creams and moisturizers are good.
Hence, you should know how to weed out the best skin moisturizers from the worse ones. The best anti-aging treatment creams and moisturizers help the skin be rejuvenated by providing essential components that encourage production of the key structural proteins, the collagen and elastin.
Natural anti-aging skin treatment products such as supplements and those concoctions that contain a blend of ingredients extracted from different plants are also well-known method of anti-aging application. The same with the above products, they target wrinkles, lines, scars, and mars, which usually set on your skin starting at the early 30's. Similarly, you should be able to know how to spot which natural product will work best on your skin and which will not.
When the time comes that you need to use any of the anti-aging treatment products above after discovering minor signs of aging, it is vital that you seek advice from qualified experts. They should know what to advice you and know the type of anti-aging treatment that will match the needs of your specific skin and problem.
They are as well the right person who will tell you how exactly those different products work on your skin to give you a long-lasting youthful glow and radiance.
shared by : secret of millionaire mind
Sunday, February 26, 2012
Anti-Aging Treatments – Popular Options for Gaining the Bonus Years
The desire to look younger, more vibrant and fit has not been more popular as they are today. Because of this, innovations and discoveries have multiplied to cater to the growing clientele that wants to seek a better lifestyle and get those bonus years that people of different cultures have always aspired to.
When it comes to anti aging treatments, several procedures and approaches are now open. Sometimes the only limiting factor is the method that will most fit the patient and the budget. Following are examples of the later innovations of anti aging treatments that have gained wide acceptance.
Botox – The most common method for treating skin wrinkles is the botox. This anti-aging treatment is performed to 4.6 million patients a year in the US alone according to the American Society of Plastic Surgeons. Botox injections are ideally performed by plastic surgeons that have passed through and are members of the American Board of Plastic Surgeons.
However, parameters that qualify a botox injector vary from state to state. Aside from plastic surgeons, Botox providers could include dermatologists, clinical spas, nurses, physician assistants and general medical doctors.
The discovery of botox as effective in controlling overactive muscle movements started in the 1950's but not until the early 2002 that it received the FDA's approval for cosmetic use. Botox softens the frown lines of a patient and is also a good treatment for eye muscle disorders.
Aside from its popularity as an anti-aging treatment, botox is also used in a host of other dysfunction and illnesses including anal fissure, diabetes neuropathy, pediatric incontinence, dystopias, pain disorders, and wound healing. Included in its many benefits is that it increases gastric emptying time and aids in weight loss.
In anti-aging treatment especially around the eyes, botox relaxes expressions and used as fillers it minimize wrinkles and fine lines.
Skin Rejuvenation Treatments – Are grouped into several categories.
Skin tightening is a procedure that is done to reduce, if not remove, excess sagging skin that tends to develop as the body ages. The targeted areas are usually skin folds, the jowls, and the skin that droops around the cheek bones.
Skin tightening adds years to a person's appearance and are often resorted to not only by patients who want to trim years off her look but also by those who have undergone dramatic weight losses. The common procedure before was to trim off the excess skin through invasive procedures. Today, skin tightening could be done through non-invasive treatments that usually employ laser treatments and indictable.
Skin care products - Of all anti-aging treatments, the most readily available products are those that are for skin care. These are available anywhere and the choices are vast. Many skin care products could be found and safely dispensed alone while some are already basic components that are included in beauty products.
While most skin care products use some chemical ingredients in them, the popularity of natural methods and procedures have also been adopted by skin care products manufacturers.
Forms are also diverse from capsules to tablets, gels, powders and drinks. Skin care products while good and were initially used for getting fast cosmetic results are now developed often as specialized with the singular idea of maintaining the beauty treatments that a patient underwent.
shared by : secret of millionaire mind
When it comes to anti aging treatments, several procedures and approaches are now open. Sometimes the only limiting factor is the method that will most fit the patient and the budget. Following are examples of the later innovations of anti aging treatments that have gained wide acceptance.
Botox – The most common method for treating skin wrinkles is the botox. This anti-aging treatment is performed to 4.6 million patients a year in the US alone according to the American Society of Plastic Surgeons. Botox injections are ideally performed by plastic surgeons that have passed through and are members of the American Board of Plastic Surgeons.
However, parameters that qualify a botox injector vary from state to state. Aside from plastic surgeons, Botox providers could include dermatologists, clinical spas, nurses, physician assistants and general medical doctors.
The discovery of botox as effective in controlling overactive muscle movements started in the 1950's but not until the early 2002 that it received the FDA's approval for cosmetic use. Botox softens the frown lines of a patient and is also a good treatment for eye muscle disorders.
Aside from its popularity as an anti-aging treatment, botox is also used in a host of other dysfunction and illnesses including anal fissure, diabetes neuropathy, pediatric incontinence, dystopias, pain disorders, and wound healing. Included in its many benefits is that it increases gastric emptying time and aids in weight loss.
In anti-aging treatment especially around the eyes, botox relaxes expressions and used as fillers it minimize wrinkles and fine lines.
Skin Rejuvenation Treatments – Are grouped into several categories.
Skin tightening is a procedure that is done to reduce, if not remove, excess sagging skin that tends to develop as the body ages. The targeted areas are usually skin folds, the jowls, and the skin that droops around the cheek bones.
Skin tightening adds years to a person's appearance and are often resorted to not only by patients who want to trim years off her look but also by those who have undergone dramatic weight losses. The common procedure before was to trim off the excess skin through invasive procedures. Today, skin tightening could be done through non-invasive treatments that usually employ laser treatments and indictable.
Skin care products - Of all anti-aging treatments, the most readily available products are those that are for skin care. These are available anywhere and the choices are vast. Many skin care products could be found and safely dispensed alone while some are already basic components that are included in beauty products.
While most skin care products use some chemical ingredients in them, the popularity of natural methods and procedures have also been adopted by skin care products manufacturers.
Forms are also diverse from capsules to tablets, gels, powders and drinks. Skin care products while good and were initially used for getting fast cosmetic results are now developed often as specialized with the singular idea of maintaining the beauty treatments that a patient underwent.
shared by : secret of millionaire mind
Anti-Aging Treatments – Popular Options for Gaining the Bonus Years Part II
Skin tightening is one of the most popular anti-aging treatments. Previously to undergo a skin tightening procedure would be very much like undergoing a face lift were incisions will be required, sculpting of the bone underneath the skin be done and then the wounds will be closed.
Invasive procedures are common and are very effective yet current lifestyles requires less pain, a faster recovery period and less medication for maintenance and management of the wounds. Methods in the area of anti-aging treatments have gained fast advancements. Today, choices that get fast results to restore youthful looks are varied.
Radiofrequency skin treatments – Are comparatively fast and very effective anti-aging treatments. Thermage is a type of skin tightening procedure that uses a patented radiofrequency system. The way that thermage works is to heat up the inner layers of skin tissues so that collagen are contracted in areas that are being subjected to it.
The radiofrequencies trigger collagen production that results to firm, tighter and a much younger looking skin. Since thermage works in a way that excites the production of collagen, the effects of thermage anti-aging treatments could be observed usually within 48 hours after the treatment and the results improve weeks to months afterwards.
Since thermage is a non invasive procedure, there is no recovery time. Usually the only visible effects right after the treatment is the reddening of the parts of the skin that were subjected to it. Some burning sensation could be felt afterwards but soon passes. Thermage ideally needs a physician's approval although those that apply the thermage treatment are thermage approved technicians.
Injectable Fillers – Other non-surgical options for tightening up the skin is through the use of injectable fillers. In this procedure, collagen is injected directly to the skin and the results are readily visible. Injectable fillers are usually done to plump up the cheeks.
It is also widely used to firm up and make better defined jaw lines. While injectable fillers were previously dispensed popularly in small amounts that usually deals with the softening up of wrinkle lines, it is also presently used for sagging skin that do not necessarily need trimming off.
The results are younger looking, stronger and firmer skin. Since this procedure do not require the knife, there is also no recovery time and the patient could resume normal activity after a little rest. The effects last up to two years. This procedure requires very little maintenance and no additional costs in terms of follow up procedures and management.
Collagen Building Treatments – The reduced amount of collagen and elastin as the body ages account for slower skin rejuvenation. For this, laser treatments as an anti-aging treatment options are excellent. The building up of elastin and collagen underneath the skin through laser method are quick procedures in which results are readily observable right after the treatment.
Skin tightening through the building up of the skins collagen is long lasting and even improve weeks and months after the treatment. Since lasers treatments do not require wounding, recovery is fast and there is no downtime.
The procedures stated above are sometimes called lunchtime procedures owing to the fact that these procedures take very little time. Many of them could be done inside of one hour.
shared by : secret of millionaire mind
Invasive procedures are common and are very effective yet current lifestyles requires less pain, a faster recovery period and less medication for maintenance and management of the wounds. Methods in the area of anti-aging treatments have gained fast advancements. Today, choices that get fast results to restore youthful looks are varied.
Radiofrequency skin treatments – Are comparatively fast and very effective anti-aging treatments. Thermage is a type of skin tightening procedure that uses a patented radiofrequency system. The way that thermage works is to heat up the inner layers of skin tissues so that collagen are contracted in areas that are being subjected to it.
The radiofrequencies trigger collagen production that results to firm, tighter and a much younger looking skin. Since thermage works in a way that excites the production of collagen, the effects of thermage anti-aging treatments could be observed usually within 48 hours after the treatment and the results improve weeks to months afterwards.
Since thermage is a non invasive procedure, there is no recovery time. Usually the only visible effects right after the treatment is the reddening of the parts of the skin that were subjected to it. Some burning sensation could be felt afterwards but soon passes. Thermage ideally needs a physician's approval although those that apply the thermage treatment are thermage approved technicians.
Injectable Fillers – Other non-surgical options for tightening up the skin is through the use of injectable fillers. In this procedure, collagen is injected directly to the skin and the results are readily visible. Injectable fillers are usually done to plump up the cheeks.
It is also widely used to firm up and make better defined jaw lines. While injectable fillers were previously dispensed popularly in small amounts that usually deals with the softening up of wrinkle lines, it is also presently used for sagging skin that do not necessarily need trimming off.
The results are younger looking, stronger and firmer skin. Since this procedure do not require the knife, there is also no recovery time and the patient could resume normal activity after a little rest. The effects last up to two years. This procedure requires very little maintenance and no additional costs in terms of follow up procedures and management.
Collagen Building Treatments – The reduced amount of collagen and elastin as the body ages account for slower skin rejuvenation. For this, laser treatments as an anti-aging treatment options are excellent. The building up of elastin and collagen underneath the skin through laser method are quick procedures in which results are readily observable right after the treatment.
Skin tightening through the building up of the skins collagen is long lasting and even improve weeks and months after the treatment. Since lasers treatments do not require wounding, recovery is fast and there is no downtime.
The procedures stated above are sometimes called lunchtime procedures owing to the fact that these procedures take very little time. Many of them could be done inside of one hour.
shared by : secret of millionaire mind
Saturday, February 25, 2012
Anti-Aging Treatment: Start Taking Care of Your Body and Skin
Everyone is crazy about the anti-aging process that it is not surprising for people to resort to any method just to get rid or if not to slow down the appearance of marks and scars associated with it. People have become so conscious of the fact that these marks and scars can affect the appearance greatly while for others can go seriously as far as lower down their confidence.
To solve this dilemma, the industry has produced multifarious types of anti-aging treatment applications, services, and products just to reverse the aging process. If you will visit the market, you will find that there are lots of selection whether it be an anti-aging cream, lotion, makeup, and as well as anti-aging treatments offered by the derma clinics, beauty shops and salons, and other beauty establishments.
If you are someone who is battling with the appearance of aging marks and scars, you probably are a frequent visitor to these establishments. There is nothing wrong with going over different solutions just to prevent the lines and wrinkles that you are suffering from; however, just be sure that you are getting the right kind of treatment or product.
Not all anti-aging products and treatments have the same effect on all women of all ages after all. It is therefore always advised to check what you are using. Not being careful enough might end you up sporting more of those lines and wrinkles.
In addition to being mindful of what anti-aging treatment or product you should use on your skin, remember that treating or preventing those lines and wrinkles start from within yourself. It means your lifestyle. What you eat, drink, intake, or what sleeping behavior you have do reflect on your skin.
If you do it in a healthy manner, it will show on your skin. However, if you are careless, you will notice that lines and wrinkles appear quickly than those who have a good, healthy daily lifestyle.
If you have been living a not so quite good lifestyle, the following three quick tips shall give you a good start into living a lifestyle that promotes healthy skin and inner being.
1.) Eat lots of green, leafy vegetables. These have the main nutrients that can remove years off your physical appearance and skin. Green vegetables are considered to be a great anti-aging food to prevent those lines and wrinkles from appearing too soon. Specifically, spinach, broccoli, lettuce, and any other green vegetables are perfect to keep your skin young and healthy.
2.) Cut out most sugar and salt from what you are eating. Sugar and salty foods contain elements which can easily give more years to your appearance. When doing a grocery, always check the labels. Avoid those that contain high amounts of sodium content, as well as fructose and high corn syrups.
3.) And finally, eat most of vegetables raw. When you don't heat and cook your vegetables, you are preserving all the anti-aging nutrients and ingredients therefore these will go directly to your body and reverse damage effects of aging more properly. Cooking or heating these vegetables can still retain some of the nutrients; however these are broken down so that what you consume is less than the amount of the natural ingredients.
If you haven't started it, now is the time to do it. A change to your eating lifestyle can give you a long way towards achieving the vitality and youthful glow while slowly reversing the process of aging process.
shared by : secret of millionaire mind
To solve this dilemma, the industry has produced multifarious types of anti-aging treatment applications, services, and products just to reverse the aging process. If you will visit the market, you will find that there are lots of selection whether it be an anti-aging cream, lotion, makeup, and as well as anti-aging treatments offered by the derma clinics, beauty shops and salons, and other beauty establishments.
If you are someone who is battling with the appearance of aging marks and scars, you probably are a frequent visitor to these establishments. There is nothing wrong with going over different solutions just to prevent the lines and wrinkles that you are suffering from; however, just be sure that you are getting the right kind of treatment or product.
Not all anti-aging products and treatments have the same effect on all women of all ages after all. It is therefore always advised to check what you are using. Not being careful enough might end you up sporting more of those lines and wrinkles.
In addition to being mindful of what anti-aging treatment or product you should use on your skin, remember that treating or preventing those lines and wrinkles start from within yourself. It means your lifestyle. What you eat, drink, intake, or what sleeping behavior you have do reflect on your skin.
If you do it in a healthy manner, it will show on your skin. However, if you are careless, you will notice that lines and wrinkles appear quickly than those who have a good, healthy daily lifestyle.
If you have been living a not so quite good lifestyle, the following three quick tips shall give you a good start into living a lifestyle that promotes healthy skin and inner being.
1.) Eat lots of green, leafy vegetables. These have the main nutrients that can remove years off your physical appearance and skin. Green vegetables are considered to be a great anti-aging food to prevent those lines and wrinkles from appearing too soon. Specifically, spinach, broccoli, lettuce, and any other green vegetables are perfect to keep your skin young and healthy.
2.) Cut out most sugar and salt from what you are eating. Sugar and salty foods contain elements which can easily give more years to your appearance. When doing a grocery, always check the labels. Avoid those that contain high amounts of sodium content, as well as fructose and high corn syrups.
3.) And finally, eat most of vegetables raw. When you don't heat and cook your vegetables, you are preserving all the anti-aging nutrients and ingredients therefore these will go directly to your body and reverse damage effects of aging more properly. Cooking or heating these vegetables can still retain some of the nutrients; however these are broken down so that what you consume is less than the amount of the natural ingredients.
If you haven't started it, now is the time to do it. A change to your eating lifestyle can give you a long way towards achieving the vitality and youthful glow while slowly reversing the process of aging process.
shared by : secret of millionaire mind
Anti-Aging Treatment Quick Tips and Simple Ideas
Skin aging is inevitably a process that seems to speed up because of the many elements of toxins produced by the modern age. These toxins are like poisons that attack our body and cause the skin to develop nasty acne and abrasions, which can be very tough getting rid of if not properly treated. If you are not careful of your daily lifestyle, the skin condition can worsen and speed up the development of skin aging physical signs such as the drying, sagging, and wrinkling of the skin.
There are various ways to treat skin aging problems. Anti-aging treatments and creams are encapsulated to contain many vitamins and nutrients known to be very beneficial to the skin. With the help of these products, it is possible to alleviate skin problems as well as avoid undergoing delicate and sometimes complex dermatological procedures such as botox and the likes.
Dermabrasion is one of the widely acknowledged anti-aging treatment and is used to speed up removal of wrinkles, lines and abrasions. Microdermabrasion is another kind of anti-aging treatment which uses fine crystal mists to work on sagging, wrinkling skin.
Hydroderm also makes it possible to delay the aging process by removing skin lines associated with aging. All these treatments can be easily acquired nowadays and are known to be effective and safe to almost every skin type and color.
But before you resort to these anti-aging treatment procedures, do you know that there are simple things which you can do to delay the appearance of wrinkles? The very key is to begin taking care and applying maintenance routine to your skin the earliest possible chance that you could get. It involves your daily routine, and if you can check these quick and simple tips below, you can always hide your true age and never let them guess how old, or young, you are.
• Follow these three regular routine: cleanse, tone, and moisturize your face skin. On your body skin, follow the same and use a good moisturizing lotion. Applying sun screen or sun block will also help prevent those outside toxins from ruining your skin.
• The appearance of the skin on your neck shows your age. Therefore, be sure to not only pay attention to your face but on your neck when moisturizing.
• Avoid applying heavy make up on your face. It only shows how frustrated you are with the process of your skin aging, not to mention can be tough on your skin too. Also, choose cream based blush cheek color than the powdered one.
• Topping dusty or caramel pinks with gloss will make your lips appear much younger. Avoiding deep brown mauves and matte reds will also help the same. You will also get benefits of looking younger if you avoid black eyeliners. Use instead brown or grey eyeliners.
• You will appear younger if you use colored plastic eyeglasses than metal framed ones.
• Having well-shaped and arched eyebrows might not be significant but it is if you want to take years off your face. Medium thick eyebrows are always a good choice for this case.
• When getting a new haircut, always opt for one that will frame beautifully your face. Bangs and fringes are great addition to throw away a significant number of years in your age. They are cute and fun too.
• And most importantly, quit smoking right at this moment. It is one of the great contributors why people quickly age faster in appearance. Throw in a healthier diet and lifestyle and you will never worry over those wrinkles and lines attacking you soon.
shared by : secret of millionaire mind
There are various ways to treat skin aging problems. Anti-aging treatments and creams are encapsulated to contain many vitamins and nutrients known to be very beneficial to the skin. With the help of these products, it is possible to alleviate skin problems as well as avoid undergoing delicate and sometimes complex dermatological procedures such as botox and the likes.
Dermabrasion is one of the widely acknowledged anti-aging treatment and is used to speed up removal of wrinkles, lines and abrasions. Microdermabrasion is another kind of anti-aging treatment which uses fine crystal mists to work on sagging, wrinkling skin.
Hydroderm also makes it possible to delay the aging process by removing skin lines associated with aging. All these treatments can be easily acquired nowadays and are known to be effective and safe to almost every skin type and color.
But before you resort to these anti-aging treatment procedures, do you know that there are simple things which you can do to delay the appearance of wrinkles? The very key is to begin taking care and applying maintenance routine to your skin the earliest possible chance that you could get. It involves your daily routine, and if you can check these quick and simple tips below, you can always hide your true age and never let them guess how old, or young, you are.
• Follow these three regular routine: cleanse, tone, and moisturize your face skin. On your body skin, follow the same and use a good moisturizing lotion. Applying sun screen or sun block will also help prevent those outside toxins from ruining your skin.
• The appearance of the skin on your neck shows your age. Therefore, be sure to not only pay attention to your face but on your neck when moisturizing.
• Avoid applying heavy make up on your face. It only shows how frustrated you are with the process of your skin aging, not to mention can be tough on your skin too. Also, choose cream based blush cheek color than the powdered one.
• Topping dusty or caramel pinks with gloss will make your lips appear much younger. Avoiding deep brown mauves and matte reds will also help the same. You will also get benefits of looking younger if you avoid black eyeliners. Use instead brown or grey eyeliners.
• You will appear younger if you use colored plastic eyeglasses than metal framed ones.
• Having well-shaped and arched eyebrows might not be significant but it is if you want to take years off your face. Medium thick eyebrows are always a good choice for this case.
• When getting a new haircut, always opt for one that will frame beautifully your face. Bangs and fringes are great addition to throw away a significant number of years in your age. They are cute and fun too.
• And most importantly, quit smoking right at this moment. It is one of the great contributors why people quickly age faster in appearance. Throw in a healthier diet and lifestyle and you will never worry over those wrinkles and lines attacking you soon.
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Friday, February 24, 2012
Anti-Aging Treatment: All About Antioxidants For Your Skin Care
If you are looking for a safe, effortless way to add to your anti-aging treatment beauty regimen, taking antioxidants is perfect for you. This substance has been validated scientifically ever since it has been put to extensive study fifty years ago.
A French study revealed that women taking different antioxidants such as vitamins C and E, betacarotene, among others, were found to develop less wrinkles and reduce existing ones than those women who don't. This happens because according to study, antioxidants are the perfect agent to prevent the breakdown of the skin's most important structural proteins, collagens and elastins.
You can find high contents of antioxidants in foods like the following:
• Raisins
• Blueberries
• Cranberries
• Raspberries
• Plums
• Spinach
• Broccoli
• Brussel sprouts
The Vitamin C
The vitamin C is an antioxidant used by many women not only for immunity to sickness but as a significant beauty supplement. It helps in repairing damaged skin by creating collagen. It is important to note that those with lower vitamin C levels are often more susceptible to skin damage. It is recommended that a minimum of 500 mg up to 2000 mg a day is consumed.
The Vitamin A
Deficiency can result to reduced effectiveness of your skin care treatments. It can lead to different skin problems such as localized breakouts, rough or dry skin, fragile skin, poor skin texture, wrinkles, and even splitting nails.
That is why it is important that your body is using as much vitamin A as needed for renewal and normal growth of your skin cells. The vitamin A serves as antioxidant and keeps your skin supple and helps prevent damage. It also acts as nourishment to the fat layers found underneath your skin.
The ALA, or Alpha Lipoic Acid
The ALA, or alphalipoic acid, is a great antioxidant supplement you can take along with other antioxidants such as the vitamins C, E, plus the coenzyme Q10. The ALA is an important component of your daily supplements as it not only serves as antioxidants in itself but forces other taken antioxidants to be recycled, thus better absorption of these substances.
Other benefits of taking ALA are associated with heart disease and obesity. It is known to improve insulin resistance as well as act as anti-inflammatory agent.
There are more benefits. ALA helps detoxify metals accumulated by the body as well as boosts the rate of removal of the glucose from your bloodstream.
And the main reason why it is an excellent anti-aging treatment for you, it helps stop the occurrence where the fibers are interlinked with each other, a known cause to lead aging and wrinkle formation.
While the body is capable of producing ALA, it is in very small amounts that only the cells are able to use it for the cellular energy production. The ALA serves the benefits as antioxidants only if being supplied into the body with more amount than those produced by the body for the cells. Unfortunately, production of ALA also declines just like the collagen and the elastin.
An ALA supplement is therefore important unless you are pregnant or undergoing breast feeding. It is suggested that a minimum of 50 up to 100mg of the antioxidant is enough to meet the dosage needs. Unlike the other antioxidants, the ALA is both water and fat soluble, which means it can be absorbed by all your body parts.
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A French study revealed that women taking different antioxidants such as vitamins C and E, betacarotene, among others, were found to develop less wrinkles and reduce existing ones than those women who don't. This happens because according to study, antioxidants are the perfect agent to prevent the breakdown of the skin's most important structural proteins, collagens and elastins.
You can find high contents of antioxidants in foods like the following:
• Raisins
• Blueberries
• Cranberries
• Raspberries
• Plums
• Spinach
• Broccoli
• Brussel sprouts
The Vitamin C
The vitamin C is an antioxidant used by many women not only for immunity to sickness but as a significant beauty supplement. It helps in repairing damaged skin by creating collagen. It is important to note that those with lower vitamin C levels are often more susceptible to skin damage. It is recommended that a minimum of 500 mg up to 2000 mg a day is consumed.
The Vitamin A
Deficiency can result to reduced effectiveness of your skin care treatments. It can lead to different skin problems such as localized breakouts, rough or dry skin, fragile skin, poor skin texture, wrinkles, and even splitting nails.
That is why it is important that your body is using as much vitamin A as needed for renewal and normal growth of your skin cells. The vitamin A serves as antioxidant and keeps your skin supple and helps prevent damage. It also acts as nourishment to the fat layers found underneath your skin.
The ALA, or Alpha Lipoic Acid
The ALA, or alphalipoic acid, is a great antioxidant supplement you can take along with other antioxidants such as the vitamins C, E, plus the coenzyme Q10. The ALA is an important component of your daily supplements as it not only serves as antioxidants in itself but forces other taken antioxidants to be recycled, thus better absorption of these substances.
Other benefits of taking ALA are associated with heart disease and obesity. It is known to improve insulin resistance as well as act as anti-inflammatory agent.
There are more benefits. ALA helps detoxify metals accumulated by the body as well as boosts the rate of removal of the glucose from your bloodstream.
And the main reason why it is an excellent anti-aging treatment for you, it helps stop the occurrence where the fibers are interlinked with each other, a known cause to lead aging and wrinkle formation.
While the body is capable of producing ALA, it is in very small amounts that only the cells are able to use it for the cellular energy production. The ALA serves the benefits as antioxidants only if being supplied into the body with more amount than those produced by the body for the cells. Unfortunately, production of ALA also declines just like the collagen and the elastin.
An ALA supplement is therefore important unless you are pregnant or undergoing breast feeding. It is suggested that a minimum of 50 up to 100mg of the antioxidant is enough to meet the dosage needs. Unlike the other antioxidants, the ALA is both water and fat soluble, which means it can be absorbed by all your body parts.
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Anti-Aging Treatment – Lifestyle Change
One of the most highly regarded anti-aging treatments is still exercising. Not only does it restore health, regain a youthful muscle tone, improves the metabolism of the body, exercising could also extend life expectancy. It is so important that no anti-aging supplement, no surgery and no single health food no matter the hype in advertisement could replace it.
One could only turn on the television set and at least two channels in any cable company are shopping networks that sells exercise equipments and gadgets, all modified to make exercising easier and less time consuming. All directed to make people exercise and to accommodate also the issues confronting older people.
Understandably so, as the body ages, it desires more rest from activities that require less physical effort. On the other hand, this is the time when it needs it more.
Aging and Metabolism – Most people think that as they age, their metabolism slows down too. In many respects this is true that is why the need for exercise is greater. Often though, the reason for slower metabolism for older people is that they stop moving as much compared to when they were younger. Not moving so much also tends to make even the voluntary muscles in the body slower.
Plaques develop especially in the colon and when the junk and the gunk stay there caused by slower metabolism, ailments develop faster. The body also develops more fat than muscles as it ages which is the more reason to burn more calories. Younger people have more lean muscles. This is why they do not sweat as much with every exertion than older people do.
Aging and keeping an active mind – There is a correlation between being physically and mentally active. A person, especially older people, who leads sedentary lifestyle tends to have more lethargic cognitive abilities than same age groups that remained physically active.
Aging and injuries - As people reach middle age, recovery from injuries takes a while longer. So it is true that as people starts to approach middle age, they may want to limit the frequency of exerting strenuous physical activity. Still exercising is needed albeit they have to take longer periods of rests.
Exercising and deaths – As people approach middle age the fear of falling dead during physical exertion and other horror stories becomes more believable. False belief. Actually the chance is one in 1.5 million sessions and the findings are not very conclusive. However, it will still be good to consult a physician first for better guidance. But then even the physician will recommend exercising provided there are no seriously prohibitive reasons.
Aging and Strength training - Strength training and weight training could slow down the loss of lean body mass in older persons. Depending also on a person's initial fitness and dependent on how hard he works out, lean body mass could be developed.
Aging and Strength development – A good anti-aging treatment for aging people is the regaining or the development of strength first. People approaching middle age who started walking a certain distance a day finds out that they could endure more distances on following days and the distances keeps on increasing. Development of the strength in this manner prepares the person for more serious work outs.
In fact strength development does not need high tech equipments, the road, the stairs, and the door jamb, whatever. Provided your physician gives the go, exercise materials could be found anywhere. Besides, strength development is necessary if one plans to do aerobics later on.
Anti-aging treatments like exercising could be done anywhere and are available anywhere. Often they do not require too much effort nor do they have to be too time consuming. Sometimes, the simplest are even the most effective. Exercising also remains to be the least expensive anti aging treatment ever. All other alternatives do not make the grade as much as exercise does.
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One could only turn on the television set and at least two channels in any cable company are shopping networks that sells exercise equipments and gadgets, all modified to make exercising easier and less time consuming. All directed to make people exercise and to accommodate also the issues confronting older people.
Understandably so, as the body ages, it desires more rest from activities that require less physical effort. On the other hand, this is the time when it needs it more.
Aging and Metabolism – Most people think that as they age, their metabolism slows down too. In many respects this is true that is why the need for exercise is greater. Often though, the reason for slower metabolism for older people is that they stop moving as much compared to when they were younger. Not moving so much also tends to make even the voluntary muscles in the body slower.
Plaques develop especially in the colon and when the junk and the gunk stay there caused by slower metabolism, ailments develop faster. The body also develops more fat than muscles as it ages which is the more reason to burn more calories. Younger people have more lean muscles. This is why they do not sweat as much with every exertion than older people do.
Aging and keeping an active mind – There is a correlation between being physically and mentally active. A person, especially older people, who leads sedentary lifestyle tends to have more lethargic cognitive abilities than same age groups that remained physically active.
Aging and injuries - As people reach middle age, recovery from injuries takes a while longer. So it is true that as people starts to approach middle age, they may want to limit the frequency of exerting strenuous physical activity. Still exercising is needed albeit they have to take longer periods of rests.
Exercising and deaths – As people approach middle age the fear of falling dead during physical exertion and other horror stories becomes more believable. False belief. Actually the chance is one in 1.5 million sessions and the findings are not very conclusive. However, it will still be good to consult a physician first for better guidance. But then even the physician will recommend exercising provided there are no seriously prohibitive reasons.
Aging and Strength training - Strength training and weight training could slow down the loss of lean body mass in older persons. Depending also on a person's initial fitness and dependent on how hard he works out, lean body mass could be developed.
Aging and Strength development – A good anti-aging treatment for aging people is the regaining or the development of strength first. People approaching middle age who started walking a certain distance a day finds out that they could endure more distances on following days and the distances keeps on increasing. Development of the strength in this manner prepares the person for more serious work outs.
In fact strength development does not need high tech equipments, the road, the stairs, and the door jamb, whatever. Provided your physician gives the go, exercise materials could be found anywhere. Besides, strength development is necessary if one plans to do aerobics later on.
Anti-aging treatments like exercising could be done anywhere and are available anywhere. Often they do not require too much effort nor do they have to be too time consuming. Sometimes, the simplest are even the most effective. Exercising also remains to be the least expensive anti aging treatment ever. All other alternatives do not make the grade as much as exercise does.
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Anti-Aging Treatment – Comprehensive List of Popular Treatments
The pursuit for anti aging treatments was first recorded in ancient Egypt where potions were developed using natural cures and remedies like olives and other common herbs to promote longevity and beauty though it would be safe to assume that it dates back farther than that.
In other ancient cultures like India and China, it has long been a practice to alter eating habits, eating particular foods, drinking particular drinks, involving a different lifestyle and practicing certain activities to promote longevity and gain a sense of well being.
Then and now, the principles are the same though methods have altered mainly due to the application of technology and research-based applications. And so anti-aging treatments have a long way of history behind it, that as it has been proven before, it has been much improved today. Presently the scientifically-approved anti-aging methods involve the following therapies, medications and treatments:
• The use of anti-agers. An example of these is caloric restriction mimetic. The administration of CRM influences cell repair or cell deaths. Melatonins are used to activate melatonin receptors and are powerful and pervasive anti oxidants.
• Antiglycators. A good example is Carnosine which contains powerful anti oxidants and boosts the energy. Excess dosage could result to hyperactivity. Other similar antiglycators are tenisletam, aminoguanadine and agebrium.
• Antioxidants. Vitamins are good sources of antioxidants so are foods containing resveratrol, co-enzyme Q10 and glutathione.
• Complementary treatments. Natural methods using plants and herbs with nutrients that protect against specific illnesses. Complementary treatments through natural methods are also some of the oldest in anti-aging therapy. Being natural, these are the safest and often the cheapest as they could be as natural as the food on the table.
• Cosmetics and Cosmetic Surgery. Deals with alteration and repair of skin and body defects that were caused by ageing, accidents and heredity. Collagen treatments, facelifts, botox, Isolagen, scar removal, rhinoplasty, lip repair, breast augmentation, and implants are only a few of the treatments that are offered. The objective being to revitalize, repair and recapture the youthfulness and glow thereby improving and enhancing a patients appearance and boosting the sense of well being.
• Hormonal treatments. These are anti-aging treatments that often require the administration of bio-identical hormones like DHEA, androgens, growth hormone, estrogens and testosterone that typically improves muscle tone vigor, vitality and sexual activity.
• Therapies such as treatments from stem cells, immune therapy and cell therapy.
• Lifestyle change or adaptation of lifestyle alternatives. These include stress-releasing exercises, physical exercises, brain exercises, health education, calorie restriction and diet management.
• Methylators. These are widely accepted to improve memory. Examples are the administration of SAMe and TMG.
• Nootropics. These are also anti-aging treatments that are widely used to improve memory and cognitive ability. It is also called study enhancers and smart drugs. Nootropics are also widely available through plants, fruits and herbs. Some of products and fruits that contain or are rich in nootropic properties are the ginkgo biloba, centrophenoxine, memantine, piracetam and bacopa.
• Technological advancements. Today anti-aging treatments are also applied in the likes of genetics, technology and nano technology.
Aside from this list, other medications therapies and anti-aging treatments that target very specific illnesses and defects are widely available albeit very highly specialized. In spite of different approaches, anti aging treatments tackles the same basic idea—to slow, prevent or reverse the effects of aging improving the quality of life of a person.
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In other ancient cultures like India and China, it has long been a practice to alter eating habits, eating particular foods, drinking particular drinks, involving a different lifestyle and practicing certain activities to promote longevity and gain a sense of well being.
Then and now, the principles are the same though methods have altered mainly due to the application of technology and research-based applications. And so anti-aging treatments have a long way of history behind it, that as it has been proven before, it has been much improved today. Presently the scientifically-approved anti-aging methods involve the following therapies, medications and treatments:
• The use of anti-agers. An example of these is caloric restriction mimetic. The administration of CRM influences cell repair or cell deaths. Melatonins are used to activate melatonin receptors and are powerful and pervasive anti oxidants.
• Antiglycators. A good example is Carnosine which contains powerful anti oxidants and boosts the energy. Excess dosage could result to hyperactivity. Other similar antiglycators are tenisletam, aminoguanadine and agebrium.
• Antioxidants. Vitamins are good sources of antioxidants so are foods containing resveratrol, co-enzyme Q10 and glutathione.
• Complementary treatments. Natural methods using plants and herbs with nutrients that protect against specific illnesses. Complementary treatments through natural methods are also some of the oldest in anti-aging therapy. Being natural, these are the safest and often the cheapest as they could be as natural as the food on the table.
• Cosmetics and Cosmetic Surgery. Deals with alteration and repair of skin and body defects that were caused by ageing, accidents and heredity. Collagen treatments, facelifts, botox, Isolagen, scar removal, rhinoplasty, lip repair, breast augmentation, and implants are only a few of the treatments that are offered. The objective being to revitalize, repair and recapture the youthfulness and glow thereby improving and enhancing a patients appearance and boosting the sense of well being.
• Hormonal treatments. These are anti-aging treatments that often require the administration of bio-identical hormones like DHEA, androgens, growth hormone, estrogens and testosterone that typically improves muscle tone vigor, vitality and sexual activity.
• Therapies such as treatments from stem cells, immune therapy and cell therapy.
• Lifestyle change or adaptation of lifestyle alternatives. These include stress-releasing exercises, physical exercises, brain exercises, health education, calorie restriction and diet management.
• Methylators. These are widely accepted to improve memory. Examples are the administration of SAMe and TMG.
• Nootropics. These are also anti-aging treatments that are widely used to improve memory and cognitive ability. It is also called study enhancers and smart drugs. Nootropics are also widely available through plants, fruits and herbs. Some of products and fruits that contain or are rich in nootropic properties are the ginkgo biloba, centrophenoxine, memantine, piracetam and bacopa.
• Technological advancements. Today anti-aging treatments are also applied in the likes of genetics, technology and nano technology.
Aside from this list, other medications therapies and anti-aging treatments that target very specific illnesses and defects are widely available albeit very highly specialized. In spite of different approaches, anti aging treatments tackles the same basic idea—to slow, prevent or reverse the effects of aging improving the quality of life of a person.
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Anti-Aging Treatment – Anti-Oxidants
It has long been accepted and practiced that eating food with lots of anti oxidants slows down aging. This has been practiced even before the term anti-oxidants were used. Ancient Chinese (and even the Chinese of today) prescribes special food that will enhance an attribute, cure an ailment and improve metabolism or increase vitality and vigor. In India, certain herbs are mixed with their foods that are similar to the results that Chinese sought. The same goes with Brazilians and Peruvians.
While almost all plants have sterols that are good for the metabolism in the body, foods that are generally known to contain high concentration of antioxidants are usually those that are present in plants and other fruits containing amino acids, omega 3,6, and 9, and other useful fatty acids.
The category also includes those that contain high concentrations of resveratrol and glutathione. The presence of antioxidants in diets will help protect the cells of the body from free radicals and toxins.
This is so because anti oxidants work in a way that its molecules slow down and in some conditions, prevent the oxidation of other molecules. Anti-aging treatment preparations that contain anti oxidants often come in the form of capsules, tablets and energy drinks and other forms of dietary supplements.
Oxidation, while crucial at maintaining life, could be damaging. Animals and even plants maintain a high level and complex anti-oxidant systems in multiple types. Many of these types come from plants in the form of sterols and enzymes such as superoxide dismutase, catalase and other peroxides. The most common and readily available antioxidant though is the Vitamin C and the Vitamin E.
One of the tangible reasons that a person lacks antioxidants in the body is tiredness and stress. A body that lacks anti oxidants results to oxidative stress which damages and kills cells. Aside from anti oxidants being effective as anti-aging agents is its capacity to prevent a host of illnesses from occurring.
Some types of anti-oxidants have demonstrated capacity to prevent the development of certain cancer cells, diabetes, heart ailments and other maladies. This is one of the reasons that foods that are high in anti-oxidant properties are highly sought after. Others are even in such a demand to command high prices.
Examples of foods that have vast concentration of antioxidant properties are coffee, grapes and berries. In fact the grapes in red wine have been known to have impressive anti-oxidizing properties that are usually attributed to the cause of the French being more fit in spite of the cholesterol rich food that they consume although the skin of the grape is the part that is truly rich in anti oxidants.
Coffee has vast concentration too although what is mixed with the coffee is what causes the worry. The acai berry of Brazil is also widely advertised to have vast concentration of anti oxidant properties, pity that it is not consumed fresh in the rest of the world except Brazil.
In addition to its ability to repair and preserve cells making it an excellent anti aging agent, anti oxidants are also widely used as preservatives in food and cosmetics. Anti oxidants are also widely used in industrial applications where prevention of degradation is important.
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While almost all plants have sterols that are good for the metabolism in the body, foods that are generally known to contain high concentration of antioxidants are usually those that are present in plants and other fruits containing amino acids, omega 3,6, and 9, and other useful fatty acids.
The category also includes those that contain high concentrations of resveratrol and glutathione. The presence of antioxidants in diets will help protect the cells of the body from free radicals and toxins.
This is so because anti oxidants work in a way that its molecules slow down and in some conditions, prevent the oxidation of other molecules. Anti-aging treatment preparations that contain anti oxidants often come in the form of capsules, tablets and energy drinks and other forms of dietary supplements.
Oxidation, while crucial at maintaining life, could be damaging. Animals and even plants maintain a high level and complex anti-oxidant systems in multiple types. Many of these types come from plants in the form of sterols and enzymes such as superoxide dismutase, catalase and other peroxides. The most common and readily available antioxidant though is the Vitamin C and the Vitamin E.
One of the tangible reasons that a person lacks antioxidants in the body is tiredness and stress. A body that lacks anti oxidants results to oxidative stress which damages and kills cells. Aside from anti oxidants being effective as anti-aging agents is its capacity to prevent a host of illnesses from occurring.
Some types of anti-oxidants have demonstrated capacity to prevent the development of certain cancer cells, diabetes, heart ailments and other maladies. This is one of the reasons that foods that are high in anti-oxidant properties are highly sought after. Others are even in such a demand to command high prices.
Examples of foods that have vast concentration of antioxidant properties are coffee, grapes and berries. In fact the grapes in red wine have been known to have impressive anti-oxidizing properties that are usually attributed to the cause of the French being more fit in spite of the cholesterol rich food that they consume although the skin of the grape is the part that is truly rich in anti oxidants.
Coffee has vast concentration too although what is mixed with the coffee is what causes the worry. The acai berry of Brazil is also widely advertised to have vast concentration of anti oxidant properties, pity that it is not consumed fresh in the rest of the world except Brazil.
In addition to its ability to repair and preserve cells making it an excellent anti aging agent, anti oxidants are also widely used as preservatives in food and cosmetics. Anti oxidants are also widely used in industrial applications where prevention of degradation is important.
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Thursday, February 23, 2012
Anti Aging Treatments – Grey Hair Treatments
Aside from wrinkles, sagging facial muscles and the tired haggard look, one of the most obvious manifestations of looking aged is graying hair. The sad part of it is that it affects men and women alike and could happen at any age.
This may probably be the reason that many anti-aging treatments especially hair dyes were formulated ling before most anti aging treatments came to be. With rapid advances in science though, gray hair treatments are today not only limited to the manufacture and sales of hair dyes. There are several approaches that could be resorted to in combating the onset of graying hair.
Treatments for graying hair could be categorized into the following basic approaches:
Cosmetic Treatments
Hair dying is the most convenient, most common and the oldest approach to treating gray hair. Hair dyes are formulated so that the molecules could penetrate through the hair cuticles without causing cuticle damage. While most hair dyes employ chemicals in their formulas, the most common ingredient being ammonia, there are also hair dyes that use vegetable colors for those who have concerns regarding applying dyes with chemicals on their hair. Henna and sage are the best examples for these.
Medical Treatments
What gives the hair color is the amount or the concentration of melanin that is present in the body. Melanin gives skin color as well as hair color. It is also a determinant whether a person will tan or burn in the sun. The production of melanin in the body slows down as a person ages. The purpose of medical treatments for graying hair is to reverse the slowing down process of melanin.
Drugs are applied to reverse the depigmentation some of the drugs used are Auxins, Imatinib Mesylate and Gleever. These drugs are always dispensed by qualified physicians as others may cause side effects, are not commercially available or are in fact treatments that were originally intended for other ailments.
Application of Topical Nutrients
The following are universally accepted topical solutions that are applied to improve the nutrients that the hair receives and fight against graying hair. Some of these are ancient remedies and are proven trough time.
Eugenol Oil – Applied topically, the active ingredients of eugenol oil come from cloves. Eugenol oil has demonstrated to restore the dolor of the hair.
Amla Oil – This oil strengthens the follicles of the hair facilitates pigmentation and hair growth.
Ligustrum – Has long been used by the Chinese to prevent graying of hair.
Ashwagandha – This one increases the melanin in the hair treating the grays and giving back its color.
Superoxide Dismutase - Are compounds that are often found in hair gels to protect against graying of the hair.
Shampoos with Omega-3 – Omega 3 are anti-oxidants that fight against degrading of the cells. Omega-3 provides nutrition for the hair follicle to fight against premature graying.
Melanin – Could also be applied topically in the scalp.
Retin A – When combined with alpha-hydroxyl acid are powerful agents that give back the hairs natural color.
There are also several nutrients for the hair that could be taken orally. They could be in combination with other drugs or are their main ingredients. These oral treatments could come in the form of capsules and tablets. Some of these are vitamin 12, minerals, Biotin, folic acid, Para - Aminobenzoic Acid, and Inositol.
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This may probably be the reason that many anti-aging treatments especially hair dyes were formulated ling before most anti aging treatments came to be. With rapid advances in science though, gray hair treatments are today not only limited to the manufacture and sales of hair dyes. There are several approaches that could be resorted to in combating the onset of graying hair.
Treatments for graying hair could be categorized into the following basic approaches:
Cosmetic Treatments
Hair dying is the most convenient, most common and the oldest approach to treating gray hair. Hair dyes are formulated so that the molecules could penetrate through the hair cuticles without causing cuticle damage. While most hair dyes employ chemicals in their formulas, the most common ingredient being ammonia, there are also hair dyes that use vegetable colors for those who have concerns regarding applying dyes with chemicals on their hair. Henna and sage are the best examples for these.
Medical Treatments
What gives the hair color is the amount or the concentration of melanin that is present in the body. Melanin gives skin color as well as hair color. It is also a determinant whether a person will tan or burn in the sun. The production of melanin in the body slows down as a person ages. The purpose of medical treatments for graying hair is to reverse the slowing down process of melanin.
Drugs are applied to reverse the depigmentation some of the drugs used are Auxins, Imatinib Mesylate and Gleever. These drugs are always dispensed by qualified physicians as others may cause side effects, are not commercially available or are in fact treatments that were originally intended for other ailments.
Application of Topical Nutrients
The following are universally accepted topical solutions that are applied to improve the nutrients that the hair receives and fight against graying hair. Some of these are ancient remedies and are proven trough time.
Eugenol Oil – Applied topically, the active ingredients of eugenol oil come from cloves. Eugenol oil has demonstrated to restore the dolor of the hair.
Amla Oil – This oil strengthens the follicles of the hair facilitates pigmentation and hair growth.
Ligustrum – Has long been used by the Chinese to prevent graying of hair.
Ashwagandha – This one increases the melanin in the hair treating the grays and giving back its color.
Superoxide Dismutase - Are compounds that are often found in hair gels to protect against graying of the hair.
Shampoos with Omega-3 – Omega 3 are anti-oxidants that fight against degrading of the cells. Omega-3 provides nutrition for the hair follicle to fight against premature graying.
Melanin – Could also be applied topically in the scalp.
Retin A – When combined with alpha-hydroxyl acid are powerful agents that give back the hairs natural color.
There are also several nutrients for the hair that could be taken orally. They could be in combination with other drugs or are their main ingredients. These oral treatments could come in the form of capsules and tablets. Some of these are vitamin 12, minerals, Biotin, folic acid, Para - Aminobenzoic Acid, and Inositol.
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Important Points To Remember With Anti-Aging Treatment
In relation to anti-aging treatment, the scientists have been associating extra calories as one detrimental cause. It has been found that reducing intake of calories can actually help slow down the process of aging. If this is coupled with a good amount of physical exercise, it is believed that it can even reverse the process.
Further studies revealed that death of cells in your skin and other aging-related organ damage are generally caused by cellular oxidation, inflammation and unstable molecules. A diet conscious of calorie intakes can help reduce the inflammation and therefore can be beneficial as well in inhibiting death of the skin cells.
It is thought that the skin cells die because they lose their capability to replicate, in science, a phenomenon called "replicative senescence." Cells are known to have the capability to replicate up to 90 times. However, after this time the immune system of the body starts to weaken, along with the weakening of the cells.
Thus, skin regeneration has also been affected which eventually causes anti-aging signs to show up, specifically wrinkles, lines, marks, and uneven skin tone and spots. It is also for this reason why wounds do not heal easily.
The Anti-aging Treatment and Cosmetics as a Solution
If you are going to ask a doctor for a prescription of anti-aging treatment medications, you will be provided a very limited number. The truth is, a wide number of solutions to aging skin problems goes from clinical to medical anti-aging remedies, and from supplements, treatment creams and products, to taking supplements.
The cosmetic remedies have been a popular resort to most women to inhibit, treat, and cure skin aging signs. Skin creams and moisturizers and countless other serums are there displayed into the public by various cosmetic companies to promise to slow down the aging of the people. But do they really slow down the aging?
It shouldn't confuse anyone. It is more accurate to say that these cosmetic products delay the signs of aging, specifically in the skin. They stop the lines and wrinkles from growing and they give the skin the glow and suppleness for a healthy and youthful look.
But to be strictly beneficial, these anti-aging skin cosmetic products wouldn't do the works alone. It is because in order for these products to wholly give you satisfying results, it must be combined with healthy practices in your lifestyle. Fighting the signs of aging will do wonders for you if you approach it in a healthy manner. This involves healthy eating, drinking, sleeping, and a positive approach to life.
A Positive, Healthy Approach to Life
In many circumstances, people will say that "age is just numbers." To some people who have been leading a rather young and positive lifestyle could attest to this phrase as utterly true. We know that there are individuals who, even in their twilight years, can still put other younger, average people a run for their money.
If you observe these older people who seem to be still very active and enjoying life endlessly, these are those individuals who not only lead a very healthy and stress-free lifestyle but have a very positive outlook in life.
You see, it is not only the anti-aging treatment creams and products, anti-aging clinical procedures, and anti-aging medical remedies that can put more years off your face and body. More important than that is how you take care of your skin and its inner beings. It is how you feed your body, how you hydrate your skin, and how you see life in general.
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Further studies revealed that death of cells in your skin and other aging-related organ damage are generally caused by cellular oxidation, inflammation and unstable molecules. A diet conscious of calorie intakes can help reduce the inflammation and therefore can be beneficial as well in inhibiting death of the skin cells.
It is thought that the skin cells die because they lose their capability to replicate, in science, a phenomenon called "replicative senescence." Cells are known to have the capability to replicate up to 90 times. However, after this time the immune system of the body starts to weaken, along with the weakening of the cells.
Thus, skin regeneration has also been affected which eventually causes anti-aging signs to show up, specifically wrinkles, lines, marks, and uneven skin tone and spots. It is also for this reason why wounds do not heal easily.
The Anti-aging Treatment and Cosmetics as a Solution
If you are going to ask a doctor for a prescription of anti-aging treatment medications, you will be provided a very limited number. The truth is, a wide number of solutions to aging skin problems goes from clinical to medical anti-aging remedies, and from supplements, treatment creams and products, to taking supplements.
The cosmetic remedies have been a popular resort to most women to inhibit, treat, and cure skin aging signs. Skin creams and moisturizers and countless other serums are there displayed into the public by various cosmetic companies to promise to slow down the aging of the people. But do they really slow down the aging?
It shouldn't confuse anyone. It is more accurate to say that these cosmetic products delay the signs of aging, specifically in the skin. They stop the lines and wrinkles from growing and they give the skin the glow and suppleness for a healthy and youthful look.
But to be strictly beneficial, these anti-aging skin cosmetic products wouldn't do the works alone. It is because in order for these products to wholly give you satisfying results, it must be combined with healthy practices in your lifestyle. Fighting the signs of aging will do wonders for you if you approach it in a healthy manner. This involves healthy eating, drinking, sleeping, and a positive approach to life.
A Positive, Healthy Approach to Life
In many circumstances, people will say that "age is just numbers." To some people who have been leading a rather young and positive lifestyle could attest to this phrase as utterly true. We know that there are individuals who, even in their twilight years, can still put other younger, average people a run for their money.
If you observe these older people who seem to be still very active and enjoying life endlessly, these are those individuals who not only lead a very healthy and stress-free lifestyle but have a very positive outlook in life.
You see, it is not only the anti-aging treatment creams and products, anti-aging clinical procedures, and anti-aging medical remedies that can put more years off your face and body. More important than that is how you take care of your skin and its inner beings. It is how you feed your body, how you hydrate your skin, and how you see life in general.
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What Anti-Aging Treatment Moisturizer Does To Your Skin?
People continue to look for the best skin moisturizer. It seems they never find the perfect one that can match the need of their skin. What is a skin moisturizer anyway? How does it affect the skin that makes people continue searching the best moisturizer?
For anyone who hasn't found the right moisturizer for their skin type, these are probably questions they continue to seek real answers for. Here are some information you might be interested learning in order to understand why you need moisturizer as your anti-aging treatment product to keep your skin looking and feeling supple, young, and radiant as always.
The skin is prone to damaging elements.
The skin is prone to drying because of many damaging factors you can get outside, such as sun light, weather changes, wind, friction, toxins, and many other elements. These elements not only damage the skin outer layer but make it dry, cracked, and develop fine lines.
The inner layer of the skin needs proper hydration in order that the outer layer maintains suppleness it needs to look young and refreshed. A good moisturizer will help protect the skin from the damaging elements while it lubricates the outer part to develop premature aging signs.
Your skin has natural lubricants, in the form of sebum and water. Sebum is the fat being produced by the skin's sebaceous glands, which are found in your pores or hair follicles. Tiny, light hairs are found in these follicles where behind each hair is found sebaceous gland. A good moisturizer that you should be looking must be similar to sebum's molecular level. With this idea, it should be easy for you to spot a good moisturizer among the bad ones.
So, what is a good skin moisturizer?
A good skin moisturizer should contain oils similar to your skin's sebum. When applied this should be quickly absorbed by your skin without the greasy feeling at all. Because it is readily absorbed, it instantly protects your skin outer layers while it hydrates its inner layers. And the best part is? It leaves no clogging to your skin's pores.
What is a bad moisturizer?
A moisturizer that you shouldn't be looking for is products that consist of any petroleum based oils, such as mineral oil, petrolatum, and paraffin. These are no way similar to your skin's sebum. If you use this kind, it won't give your skin the benefits it needs.
Instead, it will clog up your pores, leave greasy feeling, and can lead to blemishes. If used for a long time, it can change your skin's pH balance, thereby making it susceptible to infections.
How moisturizer should be applied?
Using a good moisturizer cream or lotion is a fundamental part of anti-aging skin care treatment. It should be applied daily and will be best if done after your cleansing or showering. If you use skin moisturizers which contain protein complexes and antioxidants, this is even better. Scientific studies suggested that antioxidants are best agents to protect your skin from free radicals, which are provided by different damaging elements.
A moisturizer with lots of protein complexes and antioxidants should help in neutralizing these free radicals, therefore avoiding your skin's fibers and cells from getting damaged.
So, when it comes to choosing the best anti-aging treatment moisturizer product, you should remember looking for one that does not only contain oils similar to sebum but one that has different antioxidants, proteins, and antibacterial agent.
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For anyone who hasn't found the right moisturizer for their skin type, these are probably questions they continue to seek real answers for. Here are some information you might be interested learning in order to understand why you need moisturizer as your anti-aging treatment product to keep your skin looking and feeling supple, young, and radiant as always.
The skin is prone to damaging elements.
The skin is prone to drying because of many damaging factors you can get outside, such as sun light, weather changes, wind, friction, toxins, and many other elements. These elements not only damage the skin outer layer but make it dry, cracked, and develop fine lines.
The inner layer of the skin needs proper hydration in order that the outer layer maintains suppleness it needs to look young and refreshed. A good moisturizer will help protect the skin from the damaging elements while it lubricates the outer part to develop premature aging signs.
Your skin has natural lubricants, in the form of sebum and water. Sebum is the fat being produced by the skin's sebaceous glands, which are found in your pores or hair follicles. Tiny, light hairs are found in these follicles where behind each hair is found sebaceous gland. A good moisturizer that you should be looking must be similar to sebum's molecular level. With this idea, it should be easy for you to spot a good moisturizer among the bad ones.
So, what is a good skin moisturizer?
A good skin moisturizer should contain oils similar to your skin's sebum. When applied this should be quickly absorbed by your skin without the greasy feeling at all. Because it is readily absorbed, it instantly protects your skin outer layers while it hydrates its inner layers. And the best part is? It leaves no clogging to your skin's pores.
What is a bad moisturizer?
A moisturizer that you shouldn't be looking for is products that consist of any petroleum based oils, such as mineral oil, petrolatum, and paraffin. These are no way similar to your skin's sebum. If you use this kind, it won't give your skin the benefits it needs.
Instead, it will clog up your pores, leave greasy feeling, and can lead to blemishes. If used for a long time, it can change your skin's pH balance, thereby making it susceptible to infections.
How moisturizer should be applied?
Using a good moisturizer cream or lotion is a fundamental part of anti-aging skin care treatment. It should be applied daily and will be best if done after your cleansing or showering. If you use skin moisturizers which contain protein complexes and antioxidants, this is even better. Scientific studies suggested that antioxidants are best agents to protect your skin from free radicals, which are provided by different damaging elements.
A moisturizer with lots of protein complexes and antioxidants should help in neutralizing these free radicals, therefore avoiding your skin's fibers and cells from getting damaged.
So, when it comes to choosing the best anti-aging treatment moisturizer product, you should remember looking for one that does not only contain oils similar to sebum but one that has different antioxidants, proteins, and antibacterial agent.
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Natural Anti-Aging Treatment Ways
Acquiring years in your age is almost always synonymous to growing fines lines and wrinkles on your skin. To most women, it becomes an alarming call when the first few lines appear, especially as early as in the first 30's.
If denied and neglected, these lines grow out until it becomes harder to treat with home remedy or simple anti-aging treatments. In this note, it is advised by the beauty experts that women get skin care application even before the first wrinkle lines appear. In this way, the lines and other skin aging signs are delayed for as long as possible.
There are various factors why it is so hard to keep our youthful skin. As people get older, the wind, sun, toxins in the environment, the food and beverage intake, and the lack of proper skin hydration take a major toll on the skin.
Important skin natural structural proteins, such as collagens and elastins, start to diminish slowly causing the tissues and cells of the skin to fail recovering from damage; thus the development of fine lines and wrinkles. Several skin care treatment products might just work with you to counter these normal signs of aging, however, with the absence of proper skin care application all the anti-aging products will not matter.
To sport that youthful glow for as long as possible, you need to discover that the key is having a natural skin care treatment and using all natural skin care products even before you step in your 30's. These natural methods generally include checking the lifestyle you are dealing with. If you begin to examine your daily routine, you will discover how much this is affecting your skin.
Do you have eight hours of regular sleep?
Resting is a very important part of natural skin treatment. Doing it in at least six to eight hours of sleep should give your skin enough time to rest and recuperate from the day's stress and pressure. You should remember that it is essential to have a regular pattern of sleeping hours to achieve your youthful glow.
Is your skin hydrated properly?
This does not only mean using a good natural moisturizer to keep your skin feeling hydrated and smooth all over. It also involves drinking plenty of liquid and water everyday. Most experts recommend having eight glasses of water everyday to achieve that healthy youthful skin.
In fact, it is the best, cheapest, yet simplest form of skin care anti-aging treatment you can ever have. If you hate drinking lots of water, you should at least constantly replenish the lost water on your skin by using a good moisturizer both on your face and body.
Is your skin frequently exposed to damaging sun rays and wind?
You need to know that long exposure to sunlight and wind can easily damage the skin. In this case, it is advised to stay out of the sun as much as possible. But if your daily activities require you to go out often, using sunscreens, sun block with good amount of PH level and moisturizers is the best way to counter the sun's and wind's damaging effects. When using the products, be sure to avoid those that contain alcohol as it can cause aging signs as well.
Is your anti-aging treatment product the right one for you?
If not, always look for the one that contain lots of antioxidants as they protect the important proteins that keep your skin supple and firm.
And the most important of all, do you feed your body with the right food?
What you eat, what you drink, and how much rest you get generally reflect on the outside, that is on your skin. Balancing the above natural anti-aging treatment methods with balanced healthy diet foods and good enough rest is the perfect way of putting those years behind.
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If denied and neglected, these lines grow out until it becomes harder to treat with home remedy or simple anti-aging treatments. In this note, it is advised by the beauty experts that women get skin care application even before the first wrinkle lines appear. In this way, the lines and other skin aging signs are delayed for as long as possible.
There are various factors why it is so hard to keep our youthful skin. As people get older, the wind, sun, toxins in the environment, the food and beverage intake, and the lack of proper skin hydration take a major toll on the skin.
Important skin natural structural proteins, such as collagens and elastins, start to diminish slowly causing the tissues and cells of the skin to fail recovering from damage; thus the development of fine lines and wrinkles. Several skin care treatment products might just work with you to counter these normal signs of aging, however, with the absence of proper skin care application all the anti-aging products will not matter.
To sport that youthful glow for as long as possible, you need to discover that the key is having a natural skin care treatment and using all natural skin care products even before you step in your 30's. These natural methods generally include checking the lifestyle you are dealing with. If you begin to examine your daily routine, you will discover how much this is affecting your skin.
Do you have eight hours of regular sleep?
Resting is a very important part of natural skin treatment. Doing it in at least six to eight hours of sleep should give your skin enough time to rest and recuperate from the day's stress and pressure. You should remember that it is essential to have a regular pattern of sleeping hours to achieve your youthful glow.
Is your skin hydrated properly?
This does not only mean using a good natural moisturizer to keep your skin feeling hydrated and smooth all over. It also involves drinking plenty of liquid and water everyday. Most experts recommend having eight glasses of water everyday to achieve that healthy youthful skin.
In fact, it is the best, cheapest, yet simplest form of skin care anti-aging treatment you can ever have. If you hate drinking lots of water, you should at least constantly replenish the lost water on your skin by using a good moisturizer both on your face and body.
Is your skin frequently exposed to damaging sun rays and wind?
You need to know that long exposure to sunlight and wind can easily damage the skin. In this case, it is advised to stay out of the sun as much as possible. But if your daily activities require you to go out often, using sunscreens, sun block with good amount of PH level and moisturizers is the best way to counter the sun's and wind's damaging effects. When using the products, be sure to avoid those that contain alcohol as it can cause aging signs as well.
Is your anti-aging treatment product the right one for you?
If not, always look for the one that contain lots of antioxidants as they protect the important proteins that keep your skin supple and firm.
And the most important of all, do you feed your body with the right food?
What you eat, what you drink, and how much rest you get generally reflect on the outside, that is on your skin. Balancing the above natural anti-aging treatment methods with balanced healthy diet foods and good enough rest is the perfect way of putting those years behind.
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Wednesday, February 22, 2012
Anti-Aging Treatment: Don't Ignore the First Signs
It is inevitable that everybody faces a time when the use of anti-aging treatment products becomes the most viable option. As people age, it is impossible to conceal the fact that there are implications of aging, specifically when it comes to outer aspect of the body.
The skin sags, develops lines, shows wrinkles, and becomes unattractive. Coincidentally, the first signs of aging start as early as on your late 20's, or if lucky, at 30's or 40's.
While for most people the use of anti-aging treatment comes during or between these times, it is more advisable that they use it even before there are signs showing. More beauty experts insist that doing so inhibits the early formation of aging signs such as crow's feet, laughter lines, fine lines, and sagging skin.
By keeping a certain routine application of anti-aging treatment, it is also maintaining the youth in your skin, and more importantly, keeps it healthy; thus, delaying the aging effect as long as possible.
Don't Ignore First Signs of Aging
Most women ignore the appearance of the very first fine wrinkle lines. This is not advisable. Denial can be your worst possible action when this time comes in your life. As early as the first wrinkle lines appearance, it is recommended that it is fixed. Otherwise it can materialize into something more serious which most likely will need more complicated type of treatment. Selecting and applying of the right anti-aging treatment cream should help remove these lines and inhibit more lines from forming.
What Is The Role of Anti-aging Treatment Products?
Good anti-aging treatment creams or products contain important vitamins and nutrients which are proven to be effective in rejuvenating the skin. Aside from vitamin A, there are various vitamins and chemicals used in these products to help improve even more the look of aging and wrinkling skin.
These components help boost collagen and elastin, the proteins that break down as people age therefore making skin sagging and wrinkling. Most of these anti-aging products contain ingredients that help develop and supply these proteins to your skin so that it becomes rejuvenated and healthy looking, while reducing the lines and wrinkles associated to old age.
Other Types of Anti-aging Treatments
Aside from anti-aging treatment creams and products, there are other forms which can remove wrinkle lines and help improve sagging skin. These are typically intended to treat seriously affected skin, such as those damaged not only by age but from the long exposure to sun and other elements of the environment.
Dermabrasion is well known anti-aging treatment and is considered one of the oldest treatments available. It has been originally intended to treat acne scars, however, after years of successful use, it is now used also to treat wrinkles as well as remove tattoos.
Nowadays, laser dermabrasion is available and experts insist it is far more superior because of the laser's capability to facilitate more accurately.
Microdermabrasion is another treatment that utilizes fine crystal mists to smoothen skin and vacuum dead outer skin layers. It not only alleviates aging signs appearance but also treats age spots, sun-damaged layer, fine lines, and wrinkles in just about any type of aging skin and color.
Microdermabrasion was initially available only if you visit a qualified professional dermatologist. However, with the highly-advanced application of the technology, it is now possible for everyone to do it at the comfort of their home as microdermabrasion kits are now available for purchase.
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The skin sags, develops lines, shows wrinkles, and becomes unattractive. Coincidentally, the first signs of aging start as early as on your late 20's, or if lucky, at 30's or 40's.
While for most people the use of anti-aging treatment comes during or between these times, it is more advisable that they use it even before there are signs showing. More beauty experts insist that doing so inhibits the early formation of aging signs such as crow's feet, laughter lines, fine lines, and sagging skin.
By keeping a certain routine application of anti-aging treatment, it is also maintaining the youth in your skin, and more importantly, keeps it healthy; thus, delaying the aging effect as long as possible.
Don't Ignore First Signs of Aging
Most women ignore the appearance of the very first fine wrinkle lines. This is not advisable. Denial can be your worst possible action when this time comes in your life. As early as the first wrinkle lines appearance, it is recommended that it is fixed. Otherwise it can materialize into something more serious which most likely will need more complicated type of treatment. Selecting and applying of the right anti-aging treatment cream should help remove these lines and inhibit more lines from forming.
What Is The Role of Anti-aging Treatment Products?
Good anti-aging treatment creams or products contain important vitamins and nutrients which are proven to be effective in rejuvenating the skin. Aside from vitamin A, there are various vitamins and chemicals used in these products to help improve even more the look of aging and wrinkling skin.
These components help boost collagen and elastin, the proteins that break down as people age therefore making skin sagging and wrinkling. Most of these anti-aging products contain ingredients that help develop and supply these proteins to your skin so that it becomes rejuvenated and healthy looking, while reducing the lines and wrinkles associated to old age.
Other Types of Anti-aging Treatments
Aside from anti-aging treatment creams and products, there are other forms which can remove wrinkle lines and help improve sagging skin. These are typically intended to treat seriously affected skin, such as those damaged not only by age but from the long exposure to sun and other elements of the environment.
Dermabrasion is well known anti-aging treatment and is considered one of the oldest treatments available. It has been originally intended to treat acne scars, however, after years of successful use, it is now used also to treat wrinkles as well as remove tattoos.
Nowadays, laser dermabrasion is available and experts insist it is far more superior because of the laser's capability to facilitate more accurately.
Microdermabrasion is another treatment that utilizes fine crystal mists to smoothen skin and vacuum dead outer skin layers. It not only alleviates aging signs appearance but also treats age spots, sun-damaged layer, fine lines, and wrinkles in just about any type of aging skin and color.
Microdermabrasion was initially available only if you visit a qualified professional dermatologist. However, with the highly-advanced application of the technology, it is now possible for everyone to do it at the comfort of their home as microdermabrasion kits are now available for purchase.
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A Guide to Your Anti-Aging Treatment Routine
A proper anti-aging treatment guide is what you need to make your skin care a success. While most women think it is more than hard work to achieve the goal of keeping skin healthy and youthful, it doesn't have to be that complicated. In fact, if you know the simple steps to having a daily skin care treatment, there won't be necessarily a need to resort to expensive procedures just to maintain a flawless skin and body.
To help slow down the effects of aging, you need to understand why the skin wrinkles, sags, and loses the vitality it possesses during youthful days. The simplest explanation for this condition is due to the fact that as the body ages, the skin cells and tissues fail to produce enough important structural proteins, specifically collagens and elastins, which are responsible for making the skin firm and elastic.
Due to some damaging factors, production of these proteins slows down affecting the elasticity and firmness of the skin. Since it is these proteins which are greatly responsible in maintaining the skin, it should be these elements which should be targeted when you are undergoing daily skin care routine or anti-aging treatment.
Here are some essential points regarding the preservation and maintenance of these components to slow down if not stop the signs associated with aging. These can be considered as simple measures to preserve and maintain the glow and vitality of your skin for as long as possible.
• First of all, human body is generally comprised of 70% water. It may appear that this is a frequently used advice offered by the experts and even non-experts, but drinking enough amount of water everyday is actually fundamental. Keeping your body hydrated is one key to keeping your skin young and clean. Most experts recommend drinking eight glasses of water in a daily basis enough for a good skin hydration.
• What you eat reflects on your outer appearance. So if your diet is poor and contains mostly junks, you will notice that the skin echoes its bad results. A good diet ideal for having healthy and glowing skin must consist of more vitamins and minerals, and lots of antioxidants. You mostly get these nutrients from leafy green vegetables and fruits.
• Short exposure to sunlight can be beneficial to your health and skin; however it is different story when it is a long exposure. While sunrays provide vitamin D, too much exposure provides harmful UV rays as well; therefore becoming very detrimental to your skin. So when outside, always avoid the sunlight or use good sunscreen or sun blocks to protect your skin.
If you are going to use anti-aging treatment products or skin care routine, it is advisable that you select those that aid in the following:
• Collagens and elastics. There are anti-aging treatment products that claim they contain these two important proteins; however, this type of product is not advised since these proteins are too large to be absorbed by the skin pores. What you should choose are products that boosts production of these proteins.
• Skin nourishment. To achieve supple, vibrant, and young skin, your body must be properly nourished by a good diet and lots of water.
• Mild and natural anti-aging skin care treatment. Using mild and natural anti-aging treatment products effectively neutralize results of aging specifically premature skin aging.
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To help slow down the effects of aging, you need to understand why the skin wrinkles, sags, and loses the vitality it possesses during youthful days. The simplest explanation for this condition is due to the fact that as the body ages, the skin cells and tissues fail to produce enough important structural proteins, specifically collagens and elastins, which are responsible for making the skin firm and elastic.
Due to some damaging factors, production of these proteins slows down affecting the elasticity and firmness of the skin. Since it is these proteins which are greatly responsible in maintaining the skin, it should be these elements which should be targeted when you are undergoing daily skin care routine or anti-aging treatment.
Here are some essential points regarding the preservation and maintenance of these components to slow down if not stop the signs associated with aging. These can be considered as simple measures to preserve and maintain the glow and vitality of your skin for as long as possible.
• First of all, human body is generally comprised of 70% water. It may appear that this is a frequently used advice offered by the experts and even non-experts, but drinking enough amount of water everyday is actually fundamental. Keeping your body hydrated is one key to keeping your skin young and clean. Most experts recommend drinking eight glasses of water in a daily basis enough for a good skin hydration.
• What you eat reflects on your outer appearance. So if your diet is poor and contains mostly junks, you will notice that the skin echoes its bad results. A good diet ideal for having healthy and glowing skin must consist of more vitamins and minerals, and lots of antioxidants. You mostly get these nutrients from leafy green vegetables and fruits.
• Short exposure to sunlight can be beneficial to your health and skin; however it is different story when it is a long exposure. While sunrays provide vitamin D, too much exposure provides harmful UV rays as well; therefore becoming very detrimental to your skin. So when outside, always avoid the sunlight or use good sunscreen or sun blocks to protect your skin.
If you are going to use anti-aging treatment products or skin care routine, it is advisable that you select those that aid in the following:
• Collagens and elastics. There are anti-aging treatment products that claim they contain these two important proteins; however, this type of product is not advised since these proteins are too large to be absorbed by the skin pores. What you should choose are products that boosts production of these proteins.
• Skin nourishment. To achieve supple, vibrant, and young skin, your body must be properly nourished by a good diet and lots of water.
• Mild and natural anti-aging skin care treatment. Using mild and natural anti-aging treatment products effectively neutralize results of aging specifically premature skin aging.
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What You Should Know About Anti-Aging Treatment Creams
Anti-aging treatment cream is one of the popular solutions many women use to counter damaging effects of aging process to skin. Some women experience good results with it, however, others do not get the same. If you are one of the women who have tried a number of anti-aging treatment products but nothing has ever given you the desired results, you probably lack the right knowledge about this product. Anti-aging treatment creams can actually work on skin but if you don't know how to maximize it, it is of no use.
Therefore, in order for you to get the results that you want you must first understand how your skin works, what are its components, and how aging signs develop as you get older. There are two essential structural proteins which your body uses to make your skin in good shape and in perfect tone. These are called elastin and collagen.
Collagen
This is the more well known and talked about protein between the two. Its function is to maintain the tightness, the firmness and toned condition of your skin. Collagen fibers support most tissues of the skin and these are responsible for the elasticity and strength of the skin. These are also responsible for strengthening blood vessels as well as for tissue development. Therefore, when your collagen levels start to degrade, it makes the skin wrinkling which eventually accompanies aging of a person.
Elastin
Although elastin does not get talked about that often, it is as important protein as collagen is. The same with the latter, your elastin plays a role in your body to make skin elastic and flexible. It is because of this elastin protein why your skin returns to its normal position and shape when you stretch or contract it. It also helps return the skin to original position after it has been pinched and poked.
Both proteins are high in contents when you are in your early years, as a child and young adult, however, as you start to age in the late 20's they start to diminish. As you get older, production of both elastin and collagen starts to slow down so that the amount present in the skin lessens. Because of the deficiency, it becomes easier for your skin to wrinkle, sag, and develop fine lines and other aging signs.
As mentioned above, treatment creams and other products will not be effective if you don't maximize their use. Since the two proteins are the key components which make your skin firmed and toned, it is important to look for products that contain elements which will encourage the re-growth of the elastin and collagen.
Do not look for creams that claim they contain these proteins. Even though you know how vital these proteins are to make your skin achieve the elasticity and youthful glow, always remember that collagens and elastins are too large a protein to be actually absorbed through the skin's pores.
Your body is no longer capable of producing more collagens and elastins, however, it doesn't mean that it doesn't know how to develop some. Therefore, the anti-aging cream that you should be using should force or help your body boost more proteins so that what results you achieve after a certain period of time are skin that is firmer, more toned, and a complexion that is brighter, radiant, and even.
Therefore, in order for you to get the results that you want you must first understand how your skin works, what are its components, and how aging signs develop as you get older. There are two essential structural proteins which your body uses to make your skin in good shape and in perfect tone. These are called elastin and collagen.
Collagen
This is the more well known and talked about protein between the two. Its function is to maintain the tightness, the firmness and toned condition of your skin. Collagen fibers support most tissues of the skin and these are responsible for the elasticity and strength of the skin. These are also responsible for strengthening blood vessels as well as for tissue development. Therefore, when your collagen levels start to degrade, it makes the skin wrinkling which eventually accompanies aging of a person.
Elastin
Although elastin does not get talked about that often, it is as important protein as collagen is. The same with the latter, your elastin plays a role in your body to make skin elastic and flexible. It is because of this elastin protein why your skin returns to its normal position and shape when you stretch or contract it. It also helps return the skin to original position after it has been pinched and poked.
Both proteins are high in contents when you are in your early years, as a child and young adult, however, as you start to age in the late 20's they start to diminish. As you get older, production of both elastin and collagen starts to slow down so that the amount present in the skin lessens. Because of the deficiency, it becomes easier for your skin to wrinkle, sag, and develop fine lines and other aging signs.
As mentioned above, treatment creams and other products will not be effective if you don't maximize their use. Since the two proteins are the key components which make your skin firmed and toned, it is important to look for products that contain elements which will encourage the re-growth of the elastin and collagen.
Do not look for creams that claim they contain these proteins. Even though you know how vital these proteins are to make your skin achieve the elasticity and youthful glow, always remember that collagens and elastins are too large a protein to be actually absorbed through the skin's pores.
Your body is no longer capable of producing more collagens and elastins, however, it doesn't mean that it doesn't know how to develop some. Therefore, the anti-aging cream that you should be using should force or help your body boost more proteins so that what results you achieve after a certain period of time are skin that is firmer, more toned, and a complexion that is brighter, radiant, and even.
shared by : secret of millionaire mind
Sunday, February 19, 2012
Anti-Aging Treatment: The Rationale Behind It
In a culture where people, especially women, are obsessed on reversing the process of aging, the anti-aging skin care industry is nowadays a multi-million dollar market. People continue to look for solutions, study and find the fountains of youth, and invest in the multi-million dollar market.
Why do people get so crazy over anti-aging treatments and products? Is it because of pure vanity? Or is it simply because women, and even men, want to take care of themselves healthily? Whatever it is, there is no denying that anti-aging treatment has become the best friends of the men and women who are undergoing the process of aging.
What happens when aging process starts to show?
When you start stepping on the 30's, you also start stepping on the fact that aging starts to process. If you haven't been too careful about your daily lifestyle, you may even start to feel the sad truth about unpleasant physical change that is associated with aging in as early in your late 20's.
The first part of our body that starts to accumulate changes is the largest, and ironically, the most visible human organ, the skin. It starts to show fine lines, it wrinkles, it hardens, it sags, it cracks, it dries, and it breaks down.
Why do these things happen? It is because as people age, there happens the free radical change, or more specifically damage. A study about free radical damage insists that there is occurrence of skin layers flattening, collagen that stabilizes enzymes is decreasing, the blood vessels are thinning out, which causes the normal blood flow. All these things cause the skin and the parts underneath it to work abnormally so that it can no longer exfoliate more often and produce sebum in the right amount.
What is the role of anti-aging treatment?
Anti-aging treatment and products are intended to slow down the aging process, or to correct whatever signs the skin has accumulated over the aging years. There are treatments and products meant to treat minor signs of skin aging while a good number of those are designed for the major skin falling apart. They target wrinkles, black circles, and bugs under the eyes, lines on forehead, the creases on the outer sides of the eyes or the crow's feet, the laughter lines, and other marks of aging.
Science has made for humans possible to sport a youthful glow and innocence even when age is there. It has innovated different kinds of anti-aging treatments such as the botox, diamond peels, elastin enhancers, and a lot more others.
All these products and treatments will make you feel youthful because with the highly-advanced technology it is now possible to plump your thin lips, straighten or diminish those lines, raise the eyebrows, flatten the paunch, and much, much more others.
All these treatments and products can help diminish the marks and scars that you get all through those lifelong battles and hardships you fought through the years. An anti-aging treatment can never stop your accumulation of your age years, but it slows down the manifestation.
And depending on your perspectives, you will slow it down even more so if you have a positive outlook in life, you have a great, healthy, and fun daily lifestyle. After all, nothing can match up these things, even the most expensive anti-aging treatment or product, when it comes to wanting to sport a youthful body and spirit.
shared by : secrets of a millionaire mind
Why do people get so crazy over anti-aging treatments and products? Is it because of pure vanity? Or is it simply because women, and even men, want to take care of themselves healthily? Whatever it is, there is no denying that anti-aging treatment has become the best friends of the men and women who are undergoing the process of aging.
What happens when aging process starts to show?
When you start stepping on the 30's, you also start stepping on the fact that aging starts to process. If you haven't been too careful about your daily lifestyle, you may even start to feel the sad truth about unpleasant physical change that is associated with aging in as early in your late 20's.
The first part of our body that starts to accumulate changes is the largest, and ironically, the most visible human organ, the skin. It starts to show fine lines, it wrinkles, it hardens, it sags, it cracks, it dries, and it breaks down.
Why do these things happen? It is because as people age, there happens the free radical change, or more specifically damage. A study about free radical damage insists that there is occurrence of skin layers flattening, collagen that stabilizes enzymes is decreasing, the blood vessels are thinning out, which causes the normal blood flow. All these things cause the skin and the parts underneath it to work abnormally so that it can no longer exfoliate more often and produce sebum in the right amount.
What is the role of anti-aging treatment?
Anti-aging treatment and products are intended to slow down the aging process, or to correct whatever signs the skin has accumulated over the aging years. There are treatments and products meant to treat minor signs of skin aging while a good number of those are designed for the major skin falling apart. They target wrinkles, black circles, and bugs under the eyes, lines on forehead, the creases on the outer sides of the eyes or the crow's feet, the laughter lines, and other marks of aging.
Science has made for humans possible to sport a youthful glow and innocence even when age is there. It has innovated different kinds of anti-aging treatments such as the botox, diamond peels, elastin enhancers, and a lot more others.
All these products and treatments will make you feel youthful because with the highly-advanced technology it is now possible to plump your thin lips, straighten or diminish those lines, raise the eyebrows, flatten the paunch, and much, much more others.
All these treatments and products can help diminish the marks and scars that you get all through those lifelong battles and hardships you fought through the years. An anti-aging treatment can never stop your accumulation of your age years, but it slows down the manifestation.
And depending on your perspectives, you will slow it down even more so if you have a positive outlook in life, you have a great, healthy, and fun daily lifestyle. After all, nothing can match up these things, even the most expensive anti-aging treatment or product, when it comes to wanting to sport a youthful body and spirit.
shared by : secrets of a millionaire mind
Anti-Aging Treatments – Brightening a Dull Complexion
Anybody with dull skin, no matter how pretty the face, will always appear haggard, tired and old. Dull skin has many different causes and not much of them are attributed to heredity. Lifestyle, diet, habits and the misuse and unsupervised application of anti-aging treatments are few of the causes. Of course there is also the issue of the genes but if we discount that for the moment, here are the following anti-aging treatments that address dull skin.
The Causes
While aging causes skin to dull that is mainly due to the skins slowing regenerative process, dull skin is also caused by fatigue and stress. Just as often the lack of vitamins and other essential nutrients, drinking alcohol, smoking, exposure extreme temperatures, frequent sun and wind exposure, slow blood circulation and sickness causes dull skin complexion.
The anti-aging treatments to livelier skin
Drink plenty of liquids. The body is composed largely of water. It expels plenty of them every day and consequently needs a lot to keep it working properly. Plenty of water and juices will keep the body hydrated. Sometimes, sweating alone could lively up the skin.
Food choices. Foods that are rich in amino and other fatty acids like berries and nuts help restore the glow to the skin. Sometimes though this is the instance when you could use fatty foods, dull skin complexion is also a sign of the body's deficiency in fats and oils.
Moisturize. Applying make-up before moisturizing the skin will ultimately result in dull complexion. Applying a make-up that is yellow based only make matters worse. Avoid them.
Exercise. There is no better way to make the skin lively than to conduct a more lively life. Sweating cleanses the pores and removes trapped dirt and even old skin. Exercise also excites the oil glands in the skin. When the oil from the body is moved out to the outer skin layers, it will coat the skin rejuvenating it and making it healthier.
Exfoliate. Our skin is replenished yearly but why wait that long. Exfoliating twice a week does the job well. Not exfoliating regularly is allowing the skin to accumulate the dead and dying cells in its surface dulling the skin. Not exfoliating regularly causes pores to be plugged by old oils in the skin that may already have accumulated enough dirt; ultimately, this will lead to black heads and unsightly unevenness of skin texture not to mention an unhealthy pallor.
Massages. Massaging the skin improves blood circulation. Facial muscles benefit much from this. Massaging the face with facial creams and massaging oils will improve the skin color, improve unsightly fleshiness, and will tighten the tissues and facial muscles.
Dermabrasion and microdermabrasion are good to brighten the complexion. Not to be confused with skin peels and exfoliation, microdermabrasion contains aluminum oxide crystals that cleans and removes surface dirt and dead cells and are effective at providing youthful looking skin.
Use Steam. Done once a week will be a very effective method at cleaning deep seated dirt and in loosening up debris that have been imbedded into the skin. It also removes traces of make up that have not been removed well. The heat will also open the pores of the skin clearing away and flushing out toxins.
Apply brightening masks. Brightening face masks are good at correcting irregularities in pigmentation and prevent the development of decolonization. What results is brighter and a very pleasant skin tone.
shared by : secrets of a millionaire mind
The Causes
While aging causes skin to dull that is mainly due to the skins slowing regenerative process, dull skin is also caused by fatigue and stress. Just as often the lack of vitamins and other essential nutrients, drinking alcohol, smoking, exposure extreme temperatures, frequent sun and wind exposure, slow blood circulation and sickness causes dull skin complexion.
The anti-aging treatments to livelier skin
Drink plenty of liquids. The body is composed largely of water. It expels plenty of them every day and consequently needs a lot to keep it working properly. Plenty of water and juices will keep the body hydrated. Sometimes, sweating alone could lively up the skin.
Food choices. Foods that are rich in amino and other fatty acids like berries and nuts help restore the glow to the skin. Sometimes though this is the instance when you could use fatty foods, dull skin complexion is also a sign of the body's deficiency in fats and oils.
Moisturize. Applying make-up before moisturizing the skin will ultimately result in dull complexion. Applying a make-up that is yellow based only make matters worse. Avoid them.
Exercise. There is no better way to make the skin lively than to conduct a more lively life. Sweating cleanses the pores and removes trapped dirt and even old skin. Exercise also excites the oil glands in the skin. When the oil from the body is moved out to the outer skin layers, it will coat the skin rejuvenating it and making it healthier.
Exfoliate. Our skin is replenished yearly but why wait that long. Exfoliating twice a week does the job well. Not exfoliating regularly is allowing the skin to accumulate the dead and dying cells in its surface dulling the skin. Not exfoliating regularly causes pores to be plugged by old oils in the skin that may already have accumulated enough dirt; ultimately, this will lead to black heads and unsightly unevenness of skin texture not to mention an unhealthy pallor.
Massages. Massaging the skin improves blood circulation. Facial muscles benefit much from this. Massaging the face with facial creams and massaging oils will improve the skin color, improve unsightly fleshiness, and will tighten the tissues and facial muscles.
Dermabrasion and microdermabrasion are good to brighten the complexion. Not to be confused with skin peels and exfoliation, microdermabrasion contains aluminum oxide crystals that cleans and removes surface dirt and dead cells and are effective at providing youthful looking skin.
Use Steam. Done once a week will be a very effective method at cleaning deep seated dirt and in loosening up debris that have been imbedded into the skin. It also removes traces of make up that have not been removed well. The heat will also open the pores of the skin clearing away and flushing out toxins.
Apply brightening masks. Brightening face masks are good at correcting irregularities in pigmentation and prevent the development of decolonization. What results is brighter and a very pleasant skin tone.
shared by : secrets of a millionaire mind
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